Re: The Mother of all BRAGS!!!

[Guest guest]

WAY TO GO AMANDA! That is wonderful!

Smiles,

Lacey

[Guest guest]

In a message dated 3/14/2002 5:16:28 PM Eastern Standard Time,

Agaw12577@... writes:

> ! YAY!! It felt great to workout again! I feel like

> I am back at square one though. I have lost a lot of strength and stamina.

> But I did 30 minutes on the recumbent bike which I think is a good start! I

>

> am sure I'll be back to my old level soon if I keep at it ))) I'll stop

> bragging now, LOL!

>

>

Whoooooo Hoooooooooo! Drink that water, girl! :) I'm so proud of you,

.

[Guest guest]

Thats gggggrrrrrrrreeeeeaaatttttttttt :-).... THUMBS UP TO YOU :-)... You remind

me of when I started out aobut 4 weeks ago. Hang in there. YOu'll get back

into the swing of things in no time :-)

HUGGERSSSS XXX

Lucie

who thought her K-bo class 2night was allright

Agaw12577@... wrote: (...) I WENT TO THE GYM TODAY!!!! You guys, I haven't

worked

out in MONTHS!!!!! I can't believe I actually did it!! (...)

=======================================================================

The road to succes is not straight. There is a curve called failiure, a loop

called confusion, speed bumps called friends, caution lights called family, and

you will have flats called jobs.But, if you have a spare called determination,

an engine called perseverance, insurance called faith, and a driver called Jesus

you will make it to a place called success

---------------------------------

[Guest guest]

Way to go !!! Good for you getting back to the gym and you drank

some water too. You had a great day...Keep it up!!!

Bev

--- Agaw12577@... wrote:

> ok, well maybe this is not the mother of all brags, but it could be the

> sister of all brags!! I WENT TO THE GYM TODAY!!!! You guys, I haven't

> worked out in MONTHS!!!!! > TODAY!! " I have made healthy food choices

all day and have been drinking water.

=====

T otal Commitment to whatever you do.

A wareness of yourself and the world.

E xcellence the truest goal in anything you do.

B ody as a force for total change.

O bedience to your will and your true desire for change.

" We are often so caught up in our destination that we forget to appreciate the

journey, especially the goodness of the people we meet along the way.

Appreciation is a wonderful feeling, don't overlook it. "

__________________________________________________

[Guest guest]

Well Done , I know how hard it is to get back into it, and now

I can't give up on myself, I just have to keep on going, I am so

proud of myself.

Mich

who has to laugh at herself from her moves in the Body Jam class, my

legs were so not going in the same direction as my arms...lol

>

> --- Agaw12577@a... wrote:

> > ok, well maybe this is not the mother of all brags, but it could

be the

> > sister of all brags!! I WENT TO THE GYM TODAY!!!! You guys, I

haven't

> > worked out in MONTHS!!!!! > TODAY!! " I have made healthy food

choices

> all day and have been drinking water.

>

> =====

> T otal Commitment to whatever you do.

> A wareness of yourself and the world.

> E xcellence the truest goal in anything you do.

> B ody as a force for total change.

> O bedience to your will and your true desire for change.

>

> " We are often so caught up in our destination that we forget to

appreciate the journey, especially the goodness of the people we meet

along the way. Appreciation is a wonderful feeling, don't overlook

it. "

>

> __________________________________________________

>

[Guest guest]

ok, well maybe this is not the mother of all brags, but it could

be the sister of all brags!! I WENT TO THE GYM TODAY!!!! You guys, I

haven't worked out in MONTHS!!!!! TODAY!! " I have made healthy food

choices all day and have been drinking water.

Nice job, ! You rock! What did you do at the gym? I didn't get your

original post so sorry if you already mentioned that. Way to go, I'm sure

you feel pretty darn good right now.

Jenni

[Guest guest]

amanda!!! this is wonderful news. i am so proud of you. hey, im

addicted to coca-cola and it is the hardest thing to kick, i tell ya!

(hence my nickname...heh heh). you did so good getting water from the

vending machine instead. way to go!!! now keep it up! we are here to help

so let us know how everything is going. we all luv ya!

*~*~*~*~*

Carolyn in ON

RE:

> ok, well maybe this is not the mother of all brags, but it could be the

> sister of all brags!! I WENT TO THE GYM TODAY!!!! You guys, I

> haven't worked

> out in MONTHS!!!!!

[Guest guest]

that is great!! I can feel your excitement, just like you are

a newbie trying exercise for the first in your life I wish you

luck on staying motivated to continue. You can do it!!

Darcy

> ok, well maybe this is not the mother of all brags, but it could be

the

> sister of all brags!! I WENT TO THE GYM TODAY!!!! You guys, I

haven't worked

> out in MONTHS!!!!! I can't believe I actually did it!! I have been

so sick

> lately and feeling so awful (fibromyalgia, flu, etc...). This

morning I woke

> up and thought, " This is enough. I need to take responsibility for

my health

> TODAY!! " I have made healthy food choices all day and have been

drinking

> water. At school I was starving so I got pretzels and a water out

of a

> vending machine. That may not be very zone balanced (LOL) BUT

considering

> that yesterday I would have just bought donuts and a Coke, I am

pretty

> impressed with myself! LOL! YAY!! It felt great to workout again! I

feel like

> I am back at square one though. I have lost a lot of strength and

stamina.

> But I did 30 minutes on the recumbent bike which I think is a good

start! I

> am sure I'll be back to my old level soon if I keep at it )))

I'll stop

> bragging now, LOL!

>

>

>

>

[Guest guest]

--- Agaw12577@... wrote:

I WENT TO THE GYM TODAY!!!!

pretzels

> and a water

Yay!!!! Congrats on making it to the gym and working

out on the bike. How much water did you get in

today?!?!?!

Sandie, Tae and Bo )!!!!!

=====

" The task ahead of us is never as great as the power behind us. "

" Faith is the daring of the soul to go farther than it can see. "

" Act as if it were impossible to fail. "

" There are no shortcuts to anyplace worth going. "

__________________________________________________