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I will never be able to work fulltime again.

Is it true? I don´t know.

Can you absolutely know it´s true? No.

How do you react when you believe this thought? I feel like a failure.

I´m scared. I feel stress. I feel resistant. Most of all I am very

afraid. I´m afraid I wont like my new job and that it will be a

torture to be there.

Who would you be without this thought? I wouldn´t be afraid. I would

be calm. Just calmly taking one day at a time and not have any

worries. I would see that it´s out of my hand weather I will be able

to work again or not. So I would just relax and let whatever happen,

happens. This is a painful thought and without it I would feeling fine.

TA: I will be able to work fulltime again. This could be just as true.

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  • 2 months later...

Dear sweet smart

" anitite " means éåæí.

What " explicit " means?

Enough with the small talk.

Can you do the work with me on skype?

Tami

-- Re: Work

Dear Tami,

what does " anitite " mean?

You can be more explicit whit what you write. Go into how you feel

with the thought a little more. Be aware that it's only about the

thought, no matter what is doing at the moment. Picture a scene

(with , if you want) where everything is great, and then see

what happens when your thought comes up.

And look at how you manipulation looks like, explicitly. And also see

if there's a plan B you have, in case the former manipulation doesn't

work.

Be also more vast with your descriptions of who would you be without

the thought. What do you mean by " Respectful " to whom? Could you let

be with no restrictions to what he does?

And finally, find examples for your turnarounds.

Love,

> should anitite more

>

> Is that true?

>

> No, most of the time he doesn't

>

> How do I react

>

> I am mad at him, I want to manipulate him to do so

> I think that we are not meant to be

> I think that he doesn't care

>

> Who would I be

>

> Respectful

>

> TA

>

> should not anitiate

> I should anitiate

___________________________________________________________

Der fr|he Vogel fdngt den Wurm. Hier gelangen Sie zum neuen Yahoo! Mail:

http://mail.yahoo.de

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Dear Tami,

what does " anitite " mean?

You can be more explicit whit what you write. Go into how you feel

with the thought a little more. Be aware that it's only about the

thought, no matter what is doing at the moment. Picture a scene

(with , if you want) where everything is great, and then see

what happens when your thought comes up.

And look at how you manipulation looks like, explicitly. And also see

if there's a plan B you have, in case the former manipulation doesn't

work.

Be also more vast with your descriptions of who would you be without

the thought. What do you mean by " Respectful " to whom? Could you let

be with no restrictions to what he does?

And finally, find examples for your turnarounds.

Love,

> should anitite more

>

> Is that true?

>

> No, most of the time he doesn't

>

> How do I react

>

> I am mad at him, I want to manipulate him to do so

> I think that we are not meant to be

> I think that he doesn't care

>

> Who would I be

>

> Respectful

>

> TA

>

> should not anitiate

> I should anitiate

___________________________________________________________

Der frühe Vogel fängt den Wurm. Hier gelangen Sie zum neuen Yahoo! Mail:

http://mail.yahoo.de

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