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it this panic attack?

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hi again! been MIA for a while... i was just wondering if anyone else have

experience not being able to breath all of a sudden? i don't think it's asthma.

it happened to me twice already... first time when i was in the middle of

dinner, i didn't choke or anything like that...it's just that, i felt like my

throat is closing. and i can't get any air in. it kinda lasted about a minute. i

tried to relax and focused on sumthng else then i had air in again. that really

scared me!

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