Wait til after the holidays - not!!!

[Guest guest]

>...program. Not

> sure though if I am going to start it before or after the holidays! >>

***Unfortunately, the longer you wait, the more damage higher

bg's can do to your entire body. If you start right now, and get into the

swing, you'll feel so good, you won't want to binge during the holidays.

But Heller's is not IMO a good program for diabetics. Their 'reward' system

will play havoc with your bg's. Best to maintain an even keel, test, test,

test, so you know which foods do what to your bg's, and, ultimately, save

your life.

Barb

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Re: (no subject)

>From: WHIMSY2@...

>

>In a message dated 99-11-18 18:40:38 EST, you write:

>

><< 'm also starting to

> get ready to begin the Heller's (Carbohydrate Addicts) program. Not

> sure though if I am going to start it before or after the holidays! >>

>

>Marcy, I'm not sure if this is the best carb reduction program for

diabetics,

>what with their " withhold then a binge is okay " philosophy. (I'm actually

>pretty sure it isn't.) Better you should read " Dr. Bernstein's Diabetes

>Solutions " by Bernstein, M.D., who is a diabetic himself. You can

>get this from Amazon if they don't have it where you live. Or try your

local

>library. Vicki

>

>