Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 In a message dated 3/2/2002 9:42:07 AM Eastern Standard Time, pjbonhoff@... writes: > Pat > who is sitting here feeling really pretty with a new hair cut. A friend > found a fabulous hair stylist who does wonders with thin or fine hair. He > is just amazing and he actually makes eye contact when he is talking to you > and he is cute too! LOL. I will get hubby to take a picture of me this > afternoon before I work out to show my new hair and my new abs! > > Congratulations!!!! Thanks for sharing your success with us. I think I need a new hair cut.....actually, I need a makeover! :) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 In a message dated 3/2/2002 10:39:13 AM Eastern Standard Time, stcarolinem@... writes: > I have been looking for something like this for a long time....thank you for > > suggesting it. I was never happy with the calculators I found in the past > and this one seems to be an accurate reflection of what I though my body > fat > percentage is. > > AGE: 40 > SEX: Female > BODY WT: 118 > ABDOMEN: 26 > RIGHT THIGH: 18.5 > RIGHT CALF 13 > ACTIVITY LEVEL: HEAVY ACTIVE (6-7x/WK) > Great job, Caroline!!!!!!! I would try this now, but I'm afraid that if I get bad results, I will have a MAJOR setback. Keep up the good work!! Are you feeling better today? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 In a message dated 3/2/2002 12:53:10 PM Eastern Standard Time, Agaw12577@... writes: > Mine said I need to lose 24.7 pounds and my body fat is " very high " ....ouch! > > LOL! They said I should weigh 131.3 pounds! The lowest I have EVER been was > > in high school and I was 136. I wear the same size now as I did then! But I > > do agree that I need to lose some body fat!! > > Good luck losing the body fat!!! And thanks for the info about on QVC! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 In a message dated 3/2/2002 9:42:07 AM Eastern Standard Time, pjbonhoff@... writes: > Good morning everyone! > > Last week I mentioned that I was going to take all my measurements and > calculate my body fat %. > Well, against my better judgement, I used the online bodyfat calculator. I am sad to report that my target weight is 121.6lbs, so I need to lose 23.4lbs!! :( The funny thing is, in highschool I weighed 115-120lbs, but I wear the same size now as I did then. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 In a message dated 3/2/02 1:19:22 PM Eastern Standard Time, zklp25@... writes: > Are > you feeling better today? > - Well, I woke up feeling so much better. I hadn't taebo'd in 2 days, so I was anxious to get back to it. Well, I found out what happens when you work out too soon after you are sick.....I picked out the Get Ripped Basic Pink Tape...made it all the way through and ended up doing my " cool down " with my head in the toilet!!!!! AND IT WASN'T EVEN THE STOMACH FLU! More of a bronchial thing. I'm not gonna try again til Monday....I am very frustrated! Caroline, who has a hard time doing nothing! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 Name: lucie Age: 33 Sex: Female Body Weight: 200 abdomen : 36 right thigh: 30 right calf : 16 Activity Level: Very Active ---------------------------------------------------------------------- Body fat percentage: 35.3% Healthy body fat standard: 21.8% (adjusted for age) Fat weight: 70.5 lbs. Lean weight:129.5 lbs. Target body weight: 165.6 lbs. Desired weight loss: 34.4 lbs. Body fat level: Very High Suggested Exercise Level: general reconditioning, physical exam recommended Well this is my bodyfat results. It was to be expected. My percentage when I wuz working out 2 yrs ago started at 30% i think and I went down as low as 25.5%. But I am happy to have " beaten " then what is my target body weight. I wuz as low at 155 lbs but still needed to lose a few more then. Right now, I am taking things a bit more slow, do things one day at a time and trying to keep being motivated. HUGGERSSSSS XXX Lucie who kicked butts at the gym today and worked out for 90 min. (10- warm-up bike, 40- Tae-box, 20- treadmill with 3 lbs weights in my hands, 20- elyptical machine) AND I FEEL MAHHHHHVOULOUS :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 In a message dated 3/2/2002 2:01:24 PM Eastern Standard Time, nrgizer@... writes: > HUGGERSSSSS XXX > WhooHoo Lucie! Great job at the gym. You will reach your goals again; I'm sure of it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 In a message dated 3/2/2002 3:42:16 PM Eastern Standard Time, stcarolinem@... writes: > Well, I woke up feeling so much better. I hadn't taebo'd in 2 days, so I > was > anxious to get back to it. Well, I found out what happens when you work > out > too soon after you are sick.....I picked out the Get Ripped Basic Pink > Tape...made it all the way through and ended up doing my " cool down " with > my > head in the toilet!!!!! AND IT WASN'T EVEN THE STOMACH FLU! More of a > bronchial thing. > > I'm not gonna try again til Monday....I am very frustrated! > > Caroline, who has a hard time doing nothing! > Oh, Caroline! I'm so sorry. But your body does need time to recuperate. TaeBo will be waiting for you when you're ready. :) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2002 Report Share Posted March 4, 2002 In a message dated 3/3/2002 3:44:22 PM Eastern Standard Time, janou_pou@... writes: > Body fat percentage: 13.9% > Healthy body fat standard: 21.6% (adjusted for age) > Fat weight: 16.1 lbs. > Lean weight: 99.9 lbs. > Target body weight: 0 lbs. (Your current weight minus the fat loss > for health without any muscle gain) > Desired weight loss: 0 lbs. (The fat loss needed to reach a healthy > level without muscle gain) > Body fat level: excellent > Suggested Exercise Level: intermediate intensity > Great results, Janick! You ROCK!! Quote Link to comment Share on other sites More sharing options...
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