Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 In a message dated 08/08/2006 20:08:29 GMT Daylight Time, artisticgroomer@... writes: Well don't stop it till 1.5 days before. If you are losing salt as in hypoaldosteronism, you will be plenty low by then. BTW you need your sopdium levels in the middle of their range, anything below mid range and you need sea salt badly. Mine was 136 in a range of 135-142 and I was really quite sick from it. Thanks Val. I am ever grateful to you for suggesting a salt increase. I have taken is fairly slowly and it is amazing that today is so different in termsof symptoms disappearing. Confirmatioon surely? Thanks also the the info re the range. My GP does not have a clue, so what's new sez you!? I brought him info about Celtic seasalt yesterday and he conceded that, yes, it contained important stuff like mag. so therefore was better for me that table salt BUT I must be careful not to take too much...... Yeah OK doc! lol Mo NOVA Counselling & Healing Services Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 In a message dated 08/08/2006 20:15:51 GMT Daylight Time, mives@... writes: Mine was 138 (135-146) in April. I only switched to sea salt on my food, I don't take it every day in measured amounts. Perhaps I should Did youhave any symptoms , like mine? fatigue, brain fog, weeing for Ireland lol! etc. etc. I started on the Celtic seasalt around the time the heat exhaustion happened, a little beforemaybe, when a friend suggested it and this list also. BUT when I realised what was happening, the sodium depletion, I was very glad I had just started it days before because I really dread to think what kind of state I would be in now if I had not. Seriously. I started putting the salt in 00 size capsules , each contains approx quarter gram I think and I was only one about one a day when the heat exhaustion thing happened. I have increased as per Val's advice as quickly as I could. Not herx effect so far but, as I posted earlier, symptoms clearned uyp today - dizziness, nausea, both of which were dominating my days. Mo NOVA Counselling & Healing Services Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 In a message dated 08/08/2006 21:05:49 GMT Daylight Time, lynworth@... writes: not a quarter gram, a quarter teaspoon - or just a little less there you are, thought you'd lefr thte country! quarter teaspoon. right not quarter gram, sorry folks. Mo NOVA Counselling & Healing Services Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 In a message dated 08/08/2006 21:58:52 GMT Daylight Time, mives@... writes: Yes, I still have pretty rough fatigue, and when I do something I still often need days to recover. For example, I painted today, I know its going to take me days to recover before I can finish the job. Please pray I don't have jury duty tomorrow! yuck. Brain fog still, yes, definately, mostly in the afternoon with those darned palps. The doctor is checking me for kidney infection also . Maybe. We will see. Mo NOVA Counselling & Healing Services Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 Well don't stop it till 1.5 days before. If you are losing salt as in hypoaldosteronism, you will be plenty low by then. BTW you need your sopdium levels in the middle of their range, anything below mid range and you need sea salt badly. Mine was 136 in a range of 135-142 and I was really quite sick from it. -- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 Mine was 138 (135-146) in April. I only switched to sea salt on my food, I don't take it every day in measured amounts. Perhaps I should? Best, Handcrafted Jewelry ~ http://www.ChestnutHillDesigns.com Curly Horse Rescue ~ http://www.CurlyRescue.com ~If you can stay calm, while all around you is chaos...then you probably haven't completely understood the situation.~ ~Flashlights are tubular metal containers for the purpose of storing dead batteries.~ Re: increased salt > Well don't stop it till 1.5 days before. If you are losing salt as in > hypoaldosteronism, you will be plenty low by then. BTW you need your > sopdium levels in the middle of their range, anything below mid range > and you need sea salt badly. Mine was 136 in a range of 135-142 and I > was really quite sick from it. > > -- > Artistic Grooming- Hurricane WV > My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations > http://www.stopthethyroidmadness.com/ > http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 Mo, not a quarter gram, a quarter teaspoon - or just a little less Lynda Re: increased salt > I started putting the salt in 00 size capsules , each > contains > approx quarter gram I think and I was only one about one a day when > the heat > exhaustion thing happened. I have increased as per Val's advice as > quickly as I > could. Not herx effect so far but, as I posted earlier, symptoms > clearned uyp > today - dizziness, nausea, both of which were dominating my days. > > > Mo Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 Oh yes! Symptoms galore, lol! I've always had a " small bladder capacity " , sometimes I can go every half hour for hours on end, and I always get up at least once during the night to go. I've just always been this way, so never thought anything of it. I'm ALWAYS whining to find a bathroom when we go anywhere, I know where they all are ;-) I've also been prone to bladder infections, but those have not happened since (1) I've been on cranberry capsules; and (2) since switching to Armour. Yes, I still have pretty rough fatigue, and when I do something I still often need days to recover. For example, I painted today, I know its going to take me days to recover before I can finish the job. Please pray I don't have jury duty tomorrow! yuck. Brain fog still, yes, definately, mostly in the afternoon with those darned palps. Best, Handcrafted Jewelry ~ http://www.ChestnutHillDesigns.com Curly Horse Rescue ~ http://www.CurlyRescue.com ~If you can stay calm, while all around you is chaos...then you probably haven't completely understood the situation.~ ~Flashlights are tubular metal containers for the purpose of storing dead batteries.~ Re: increased salt > > > In a message dated 08/08/2006 20:15:51 GMT Daylight Time, mives@... > writes: > > Mine was 138 (135-146) in April. I only switched to sea salt on my food, I > don't take it every day in measured amounts. Perhaps I should > > > Did youhave any symptoms , like mine? fatigue, brain fog, weeing for > Ireland lol! > etc. etc. > I started on the Celtic seasalt around the time the heat exhaustion > happened, a little beforemaybe, when a friend suggested it and this list also. BUT > when I realised what was happening, the sodium depletion, I was very glad I had > just started it days before because I really dread to think what kind of > state I would be in now if I had not. Seriously. > I started putting the salt in 00 size capsules , each contains > approx quarter gram I think and I was only one about one a day when the heat > exhaustion thing happened. I have increased as per Val's advice as quickly as I > could. Not herx effect so far but, as I posted earlier, symptoms clearned uyp > today - dizziness, nausea, both of which were dominating my days. > > > Mo > > NOVA Counselling & Healing Services > > > > Quote Link to comment Share on other sites More sharing options...
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