To: Robin - OT: trouble sweating

[Guest guest]

Robin,

I experienced this with dry saunas and

infrared saunas. I've had issues w/sweating since contracting lyme

& co's, I feel my detox pathways were blocked. I'd go in the

sauna's for 20 - 30+ min's and come out as dry as when I went in; everyone

else was drenched. I upped my detoxing methods; I use the small rebounder,

I dry brush (towards your heart), I increase/decrease (hot/cold) the water

temp. in the shower rapidly for a series of 4 cycles, the cold is really

cold (don't go too hot)! lol I added in bentonite clay, pectin,

glucomann sp?, flax seed, physillium, milk thistle (I rotate them) I try

to eat as gluten/dairy free as much as possible, and try to do some walking,

etc. for exercise. I noticed this Summer for the first time in years

I was sweating, I was doing some yard work and it was pouring off of me!

From:

goldenmain517@...

To:

Lyme_and_Rife

Date:

11/09/2011 01:40 PM

Subject:

Re: OT: trouble sweating

Sent by:

Lyme_and_Rife

My doctor has dry saunas in her office. It is very important

to be thoroughly hydrant. Drink plenty of water and electrolytes.

Sent from my Verizon Wireless BlackBerry

Sender: Lyme_and_Rife

Date: Wed, 9 Nov 2011 09:30:47 -0800

To: <Lyme_and_Rife >

ReplyTo: Lyme_and_Rife

Subject: Re: OT: trouble sweating

Hi Robin

I experienced this also when I began to do saunas.....go

slow as you can " teach " your body to sweat.....keep up the saunas

and your should begin to see a shift. Have you considered a binder such

as clay or chlorella before you go into the sauna?Try some gentle skin

brushing before your sauna and don't stay too long in the sauna if you

are a beginner...work your way up....and remember electrolytes along with

the water...I drink coconut water,

Best,

On Wed, Nov 9, 2011 at 8:45 AM, Robin Little

wrote:

Hay gang

Hope someone can shed some light on this problem I'm having with not sweating

in the sauna. The weather has cooled down lately, but even before that

the sweat was getting less and less. I drink lots of water.

What should I do, bundle up in warm clothes while in the sauna? Any suggestions

or theories about what is causing this are welcome. I get my Doug coil

soon and am worried that if I can't sweat I will have a hard time detoxing.

The weather is here, wish you were lovely,

Love

Robin Little

Any U.S. tax advice contained in the body of this e-mail was not intended or written to be used, and cannot be used, by the recipient for the purpose of avoiding penalties that may be imposed under the Internal Revenue Code or applicable state or local tax law provisions.

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[Guest guest]

Hi again Robin,

Here is a good tutorial about how to use a sauna...

http://drlwilson.com/detox_protocols.htm

Take care,

Jim

>

> Hay gang

> Hope someone can shed some light on this problem I'm having with not

> sweating in the sauna. The weather has cooled down lately, but even before

> that the sweat was getting less and less. I drink lots of water.

> What should I do, bundle up in warm clothes while in the sauna? Any

> suggestions or theories about what is causing this are welcome. I get my

> Doug coil soon and am worried that if I can't sweat I will have a hard

> time detoxing.

> The weather is here, wish you were lovely,

> Love

> Robin Little

>

>

>

>

>

>

>

>

>

> Any U.S. tax advice contained in the body of this e-mail was not intended or

written to be used, and cannot be used, by the recipient for the purpose of

avoiding penalties that may be imposed under the Internal Revenue Code or

applicable state or local tax law provisions.

> ________________________________________________________________________

> The information contained in this message may be privileged and confidential

and protected from disclosure. If the reader of this message is not the

intended recipient, or an employee or agent responsible for delivering this

message to the intended recipient, you are hereby notified that any

dissemination, distribution or copying of this communication is strictly

prohibited. If you have received this communication in error, please notify us

immediately by replying to the message and deleting it from your computer.

>

> Notice required by law: This e-mail may constitute an advertisement or

solicitation under U.S. law, if its primary purpose is to advertise or promote a

commercial product or service. You may choose not to receive advertising and

promotional messages from Ernst & Young LLP (except for Ernst & Young Online and

the ey.com website, which track e-mail preferences through a separate process)

at this e-mail address by forwarding this message to no-more-mail@... If you do

so, the sender of this message will be notified promptly. Our principal postal

address is 5 Times Square, New York, NY 10036. Thank you. Ernst & Young LLP

>

[Guest guest]

Wow Jim!

This has a LOT of other good info too for other modalities. Always good to hear someone's opinion that has been working with detoxification for a long time and on a lot of people.

Thanks,

JimT

----------------------------------------------------------------------------------------

Hi again Robin,Here is a good tutorial about how to use a sauna...http://drlwilson.com/detox_protocols.htmTake care,Jim> > Hay gang> Hope someone can shed some light on this problem I'm having with not > sweating in the sauna. The weather has cooled down lately, but even before > that the sweat was getting less and less. I drink lots of water.> What should I do, bundle up in warm clothes while in the sauna? Any > suggestions or theories about what is causing this are welcome. I get my > Doug coil soon and am worried that if I can't sweat I will have a hard > time detoxing.> The weather is here, wish you were lovely,> Love> Robin Little> > > > > > > > > > Any U.S. tax advice contained in the body of this e-mail was not intended or written to be used, and cannot be used, by the recipient for the purpose of avoiding penalties that may be imposed under the Internal Revenue Code or applicable state or local tax law provisions.> __________________________________________________________> The information contained in this message may be privileged and confidential and protected from disclosure. If the reader of this message is not the intended recipient, or an employee or agent responsible for delivering this message to the intended recipient, you are hereby notified that any dissemination, distribution or copying of this communication is strictly prohibited. If you have received this communication in error, please notify us immediately by replying to the message and deleting it from your computer. > > Notice required by law: This e-mail may constitute an advertisement or solicitation under U.S. law, if its primary purpose is to advertise or promote a commercial product or service. You may choose not to receive advertising and promotional messages from Ernst & Young LLP (except for Ernst & Young Online and the ey.com website, which track e-mail preferences through a separate process) at this e-mail address by forwarding this message to no-more-mail@... If you do so, the sender of this message will be notified promptly. Our principal postal address is 5 Times Square, New York, NY 10036. Thank you. Ernst & Young LLP>