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Dear JG,

welcome to the work!

The turnaround is a new perspective. It's your

directions you are listening to.

You are right, in so far as it is for you to hear the

advice you want to give other's.

As in: if they don't listen to what you say, who does

it leave?

The work meets you where you are. If your position is

one of demand, you will realize that you can demand as

much as you want, but in the end you will only get

what someone is willing to give.

So, if no one is there to fulfill your need, you are

the last instance you can refer to. And if your need

is to get (openness, for instance, but get clear what

that is for you, how it looks like, how it makes you

feel, etc.) and you are not willing to give it, don't

expect anyone else to.

Some turnarounds may just ring AS true as the original

thought.

You get out what you put in.

Love,

--- jangio12 schrieb:

> Hi. I'm new to the Work, and would be grateful if

> someone would

> comment on the following doubts that I have :

> When we turn around a criticism about someone else

> (for instance, " he

> should be more open " becomes " I should be more

> open " ,) isn't this yet

> another 'should' and therefore NOT loving what is?

> As I tend to be

> very self critical and believe others are 'worthier'

> than me, I feel I

> need to work on accepting myself rather than telling

> myself 'I should'

> or 'shouldn't do '....

> Looking forward to your answers, as this is a major

> stumbling block

> for me.

> JG

___________________________________________________________

Telefonate ohne weitere Kosten vom PC zum PC: http://messenger.yahoo.de

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Hello JG. Some thoughts on yours...

> Hi. I'm new to the Work, and would be grateful if someone would

> comment on the following doubts that I have : When we turn around a

> criticism about someone else (for instance, " he should be more open "

> becomes " I should be more open " ,) isn't this yet another 'should'

> and therefore NOT loving what is?

*****A very tricky area, eh? " Shoulds " as in imperatives;

and " loving " what is...as in loving rapists, murderers,

pedophiles. " Loving " them?!?

When I first joined " the club, " and posted here regularly, I found a

more appropriate terminology for " Loving What Is. " That didn't sit

right with me and I asked the group if it could be thought of as

similar to " Accepting What Is. " Most agreed with the substitution.

Perhaps that might help you?

This " Acceptance " that is pointed to is Absolute. There are times

that I can't " accept " something (feeling loving towards an act of

brutality), But, stepping back a pace, I can at least " accept " that

that is how I am feeling. This overarching Acceptance validates the

feeling that I can't accept something. This type of perspective turns

me back onto myself (which is all there is).

The notions of " shoulds " and " LOVING what is " are things that I've

worked with for years. Welcome to the club. :-))

> As I tend to be very self critical

***** " Nobody Hurts You Harder Than Yourself " -- Graham :-))

> and believe others are 'worthier'

> than me, I feel I need to work on accepting myself rather than

> telling myself 'I should' or 'shouldn't do '....

*****You may want to explore, in thought and non-thought, the

underlying beliefs that give rise to " others are 'worthier' than me. "

To hold such a belief there must be a host of other thoughts prior to

that which you are accepting as True.

For example, you must have at some earlier point set up a hierarchy of

less worthy - more worthy - most worthy and then attached to that

schema some guidelines as to how a person (including yourself)

gets " placed " in that hierarchy.

All this probably took place unconsciously, usually at a very early

age before the ability to differentiate and discriminate among

thoughts occurs. So, as a youngster, you took it as The Truth, This

Is The Way The World Is. Unable to See this happening, the young

person simply gets programmed to think, believe, and actually SEE the

world in this way (we see the " external " world through our thoughts;

we never see it directly, as if perception were 100% objective

recording of facts; thought is always an intermediary between what we

see and What Is).

At some point in your Work, you may begin to discover that all of your

concerns are a creation, a mental fabrication, not

necessarily " real. " Thoughts - loving and critical - are just that:

thoughts...biochemical energy arising in the brain, born out of the

individual's innate conditioning-in-the-moment. As that programming

changes, thoughts change. The Work, which basically directs the

deconstruction of thought, is one potential tool for seeing that what

we take for " real " are, at their foundation, thoughts. Very powerful,

very convincing, very enchanting thoughts. But thoughts just the same.

Even what you initially experience as a " stumbling block " may be, in

Fact, an opportunity to drop some misconceptions.

And if you are able to....be patient. The programming you are

becoming conscious of didn't take place in a day. It is the

accumulated debris of years of wiring and rewiring. It will probably

not disappear in an instant, and you may find it resisting close

examination since it may experience inquiry as a threat to its

dominion. Just be patient and gentle with yourself. You can only

operate on your own, individual timetable. If you can, proceed with

affection towards yourself and all others. It makes the Journey far

more serene and sane. Both for you and for all sentient beings. You

don't have to beat up yourself (or anyone else) to get where you think

you want to go.

Cheers!

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very simple:

whenever a turnaround feels stressfull,

you can investigate it.

so your turnaround was:

I should be more open.

Is it true?

set yourself free.

love

Philip

>

> Hi. I'm new to the Work, and would be grateful if someone would

> comment on the following doubts that I have :

> When we turn around a criticism about someone else (for instance, " he

> should be more open " becomes " I should be more open " ,) isn't this yet

> another 'should' and therefore NOT loving what is? As I tend to be

> very self critical and believe others are 'worthier' than me, I feel I

> need to work on accepting myself rather than telling myself 'I should'

> or 'shouldn't do '....

> Looking forward to your answers, as this is a major stumbling block

> for me.

> JG

>

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> Hi. I'm new to the Work, and would be grateful if someone would

> comment on the following doubts that I have : When we turn around a

> criticism about someone else (for instance, " he should be more open "

> becomes " I should be more open " ,) isn't this yet another 'should'

> and therefore NOT loving what is?

Hi

I loved your question

The work doesn't tell you to live the turn around's!

The turn around is just another story.

If it is stressful you may as well do the work on it ;)

Love, T

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Hi JG,

welcome to the group!

When we turn a should around, it doesn´t mean that we SHOULD change.

Because the Work is never about guilt and shame. And we won´t chage

until we change anyway, and it might has nothing to do with the Work

anyway:). Doing the Work is all about finding out for yourself what is

really true for you. So when you get the TA " I should be more open " ,

go inside and just see if that is as true or truer that your original

statement. When do you shut down? Maybe it is in the minute you think

that " he should be more open " ? How open are you then to his closness?

How does it feel inside of you when you have this thought? Are you

open to your love for him? For yourself?

This is just a way to see that we are everything we see in others.

They are always a projection of our stories about them. Imagine that

you are walking through a big hall of mirrors. In every mirror you see

different people. Some look happy, others sad. Some look angry and

some scornful. Some of them you like, and some you don´t like at all.

And all of a sudden your vision change and you see clearly that it´s

you in every mirror. This is the purpouse with the TA´s. They are

meant to bring you back home to you.

If you haven´t done it yet, I highly recommend that you pay a visit to

s home page, www.thework.org

Under Resources you will find a section called Streaming audio and

video. There is a video clip with doing the Work with a woman,

called " Open Heart Surgery " . It is just about this issue you have. I

think it could be very useful for you to look at it!

Love and all the best,

>

> Hi. I'm new to the Work, and would be grateful if someone would

> comment on the following doubts that I have :

> When we turn around a criticism about someone else (for

instance, " he

> should be more open " becomes " I should be more open " ,) isn't this

yet

> another 'should' and therefore NOT loving what is? As I tend to be

> very self critical and believe others are 'worthier' than me, I feel

I

> need to work on accepting myself rather than telling myself 'I

should'

> or 'shouldn't do '....

> Looking forward to your answers, as this is a major stumbling block

> for me.

> JG

>

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Dear T

Thankyou! I really hadn't thought of that - that the turnaround is

just another story. So basically, the Work is about 'neutralising'

all these 'shoulds' in our head, whether they are directed to others

or to ourselves ?

Love JG

>

> > Hi. I'm new to the Work, and would be grateful if someone would

> > comment on the following doubts that I have : When we turn

around a

> > criticism about someone else (for instance, " he should be more

open "

> > becomes " I should be more open " ,) isn't this yet

another 'should'

> > and therefore NOT loving what is?

>

>

> Hi

>

> I loved your question

>

> The work doesn't tell you to live the turn around's!

> The turn around is just another story.

>

> If it is stressful you may as well do the work on it ;)

>

> Love, T

>

>

>

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Dear Andy

Thankyou for your reply. So perhaps the Work is about accepting our

stressful thoughts as well? Or perhaps it's ultimately about

realizing that no thought is true and we are free to react as it's

best for us at the time?

Love JG

>

> Hello JG. Some thoughts on yours...

>

>

> > Hi. I'm new to the Work, and would be grateful if someone would

> > comment on the following doubts that I have : When we turn

around a

> > criticism about someone else (for instance, " he should be more

open "

> > becomes " I should be more open " ,) isn't this yet

another 'should'

> > and therefore NOT loving what is?

>

>

> *****A very tricky area, eh? " Shoulds " as in imperatives;

> and " loving " what is...as in loving rapists, murderers,

> pedophiles. " Loving " them?!?

>

> When I first joined " the club, " and posted here regularly, I found

a

> more appropriate terminology for " Loving What Is. " That didn't

sit

> right with me and I asked the group if it could be thought of as

> similar to " Accepting What Is. " Most agreed with the

substitution.

> Perhaps that might help you?

>

> This " Acceptance " that is pointed to is Absolute. There are times

> that I can't " accept " something (feeling loving towards an act of

> brutality), But, stepping back a pace, I can at least " accept "

that

> that is how I am feeling. This overarching Acceptance validates

the

> feeling that I can't accept something. This type of perspective

turns

> me back onto myself (which is all there is).

>

> The notions of " shoulds " and " LOVING what is " are things that I've

> worked with for years. Welcome to the club. :-))

>

>

> > As I tend to be very self critical

>

>

> ***** " Nobody Hurts You Harder Than Yourself " -- Graham :-))

>

> > and believe others are 'worthier'

> > than me, I feel I need to work on accepting myself rather than

> > telling myself 'I should' or 'shouldn't do '....

>

>

> *****You may want to explore, in thought and non-thought, the

> underlying beliefs that give rise to " others are 'worthier' than

me. "

>

> To hold such a belief there must be a host of other thoughts prior

to

> that which you are accepting as True.

>

> For example, you must have at some earlier point set up a

hierarchy of

> less worthy - more worthy - most worthy and then attached to that

> schema some guidelines as to how a person (including yourself)

> gets " placed " in that hierarchy.

>

> All this probably took place unconsciously, usually at a very

early

> age before the ability to differentiate and discriminate among

> thoughts occurs. So, as a youngster, you took it as The Truth,

This

> Is The Way The World Is. Unable to See this happening, the young

> person simply gets programmed to think, believe, and actually SEE

the

> world in this way (we see the " external " world through our

thoughts;

> we never see it directly, as if perception were 100% objective

> recording of facts; thought is always an intermediary between what

we

> see and What Is).

>

> At some point in your Work, you may begin to discover that all of

your

> concerns are a creation, a mental fabrication, not

> necessarily " real. " Thoughts - loving and critical - are just

that:

> thoughts...biochemical energy arising in the brain, born out of

the

> individual's innate conditioning-in-the-moment. As that

programming

> changes, thoughts change. The Work, which basically directs the

> deconstruction of thought, is one potential tool for seeing that

what

> we take for " real " are, at their foundation, thoughts. Very

powerful,

> very convincing, very enchanting thoughts. But thoughts just the

same.

>

> Even what you initially experience as a " stumbling block " may be,

in

> Fact, an opportunity to drop some misconceptions.

>

> And if you are able to....be patient. The programming you are

> becoming conscious of didn't take place in a day. It is the

> accumulated debris of years of wiring and rewiring. It will

probably

> not disappear in an instant, and you may find it resisting close

> examination since it may experience inquiry as a threat to its

> dominion. Just be patient and gentle with yourself. You can only

> operate on your own, individual timetable. If you can, proceed

with

> affection towards yourself and all others. It makes the Journey

far

> more serene and sane. Both for you and for all sentient beings.

You

> don't have to beat up yourself (or anyone else) to get where you

think

> you want to go.

>

> Cheers!

>

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Dear Philip

I loved your reply. It's very liberating. Thankyou.

Love JG

> >

> > Hi. I'm new to the Work, and would be grateful if someone would

> > comment on the following doubts that I have :

> > When we turn around a criticism about someone else (for

instance, " he

> > should be more open " becomes " I should be more open " ,) isn't

this yet

> > another 'should' and therefore NOT loving what is? As I tend to

be

> > very self critical and believe others are 'worthier' than me, I

feel I

> > need to work on accepting myself rather than telling myself 'I

should'

> > or 'shouldn't do '....

> > Looking forward to your answers, as this is a major stumbling

block

> > for me.

> > JG

> >

>

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Dear . Thankyou for your insights. So the Work is about

staying in MY business (and staying out of other's). And the answer

to self-criticism is to question it? i.e. is it true that I SHOULD

be ..... ? But if your neighbour shouldn't be doing anything

different from what he's doing, and you neither - this means that

everything is OK as it is ?

Love JG

>

> Dear JG,

>

> welcome to the work!

>

> The turnaround is a new perspective. It's your

> directions you are listening to.

>

> You are right, in so far as it is for you to hear the

> advice you want to give other's.

>

> As in: if they don't listen to what you say, who does

> it leave?

>

> The work meets you where you are. If your position is

> one of demand, you will realize that you can demand as

> much as you want, but in the end you will only get

> what someone is willing to give.

>

> So, if no one is there to fulfill your need, you are

> the last instance you can refer to. And if your need

> is to get (openness, for instance, but get clear what

> that is for you, how it looks like, how it makes you

> feel, etc.) and you are not willing to give it, don't

> expect anyone else to.

>

> Some turnarounds may just ring AS true as the original

> thought.

>

> You get out what you put in.

>

> Love,

>

>

> --- jangio12 schrieb:

>

> > Hi. I'm new to the Work, and would be grateful if

> > someone would

> > comment on the following doubts that I have :

> > When we turn around a criticism about someone else

> > (for instance, " he

> > should be more open " becomes " I should be more

> > open " ,) isn't this yet

> > another 'should' and therefore NOT loving what is?

> > As I tend to be

> > very self critical and believe others are 'worthier'

> > than me, I feel I

> > need to work on accepting myself rather than telling

> > myself 'I should'

> > or 'shouldn't do '....

> > Looking forward to your answers, as this is a major

> > stumbling block

> > for me.

> > JG

>

>

>

>

>

>

>

> ___________________________________________________________

> Telefonate ohne weitere Kosten vom PC zum PC:

http://messenger.yahoo.de

>

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Dear , thankyou for taking time to give me such a detailed

reply.

Intellectually I understand that the Work isn't about guilt or

forcing oneself to change, but I admit I find it difficult to direct

the turn arounds to myself, as I'm longing to believe, for once and

for all, that I'm OK just the way I am, and in any case, no worse

than others. Obviously there's a lot of baggage here from my

childhood. But anyway, the big issue for me is really that of self-

acceptance and approval. Perhaps by accepting others or life as it

is, is a first step in accepting myself ?

Love JG

>

> Hi JG,

> welcome to the group!

> When we turn a should around, it doesn´t mean that we SHOULD

change.

> Because the Work is never about guilt and shame. And we won´t

chage

> until we change anyway, and it might has nothing to do with the

Work

> anyway:). Doing the Work is all about finding out for yourself

what is

> really true for you. So when you get the TA " I should be more

open " ,

> go inside and just see if that is as true or truer that your

original

> statement. When do you shut down? Maybe it is in the minute you

think

> that " he should be more open " ? How open are you then to his

closness?

> How does it feel inside of you when you have this thought? Are you

> open to your love for him? For yourself?

>

> This is just a way to see that we are everything we see in others.

> They are always a projection of our stories about them. Imagine

that

> you are walking through a big hall of mirrors. In every mirror you

see

> different people. Some look happy, others sad. Some look angry and

> some scornful. Some of them you like, and some you don´t like at

all.

> And all of a sudden your vision change and you see clearly that

it´s

> you in every mirror. This is the purpouse with the TA´s. They are

> meant to bring you back home to you.

>

> If you haven´t done it yet, I highly recommend that you pay a

visit to

> s home page, www.thework.org

> Under Resources you will find a section called Streaming audio and

> video. There is a video clip with doing the Work with a

woman,

> called " Open Heart Surgery " . It is just about this issue you have.

I

> think it could be very useful for you to look at it!

>

> Love and all the best,

>

>

>

>

> >

> > Hi. I'm new to the Work, and would be grateful if someone would

> > comment on the following doubts that I have :

> > When we turn around a criticism about someone else (for

> instance, " he

> > should be more open " becomes " I should be more open " ,) isn't

this

> yet

> > another 'should' and therefore NOT loving what is? As I tend to

be

> > very self critical and believe others are 'worthier' than me, I

feel

> I

> > need to work on accepting myself rather than telling myself 'I

> should'

> > or 'shouldn't do '....

> > Looking forward to your answers, as this is a major stumbling

block

> > for me.

> > JG

> >

>

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Nope.

It's not OK.

It's better!

Scary, huh?

Love,

--- jangio12 schrieb:

> Dear . Thankyou for your insights. So the

> Work is about

> staying in MY business (and staying out of other's).

> And the answer

> to self-criticism is to question it? i.e. is it true

> that I SHOULD

> be ..... ? But if your neighbour shouldn't be

> doing anything

> different from what he's doing, and you neither -

> this means that

> everything is OK as it is ?

> Love JG

>

>

> >

> > Dear JG,

> >

> > welcome to the work!

> >

> > The turnaround is a new perspective. It's your

> > directions you are listening to.

> >

> > You are right, in so far as it is for you to hear

> the

> > advice you want to give other's.

> >

> > As in: if they don't listen to what you say, who

> does

> > it leave?

> >

> > The work meets you where you are. If your position

> is

> > one of demand, you will realize that you can

> demand as

> > much as you want, but in the end you will only get

> > what someone is willing to give.

> >

> > So, if no one is there to fulfill your need, you

> are

> > the last instance you can refer to. And if your

> need

> > is to get (openness, for instance, but get clear

> what

> > that is for you, how it looks like, how it makes

> you

> > feel, etc.) and you are not willing to give it,

> don't

> > expect anyone else to.

> >

> > Some turnarounds may just ring AS true as the

> original

> > thought.

> >

> > You get out what you put in.

> >

> > Love,

> >

> >

> > --- jangio12 schrieb:

> >

> > > Hi. I'm new to the Work, and would be grateful

> if

> > > someone would

> > > comment on the following doubts that I have :

> > > When we turn around a criticism about someone

> else

> > > (for instance, " he

> > > should be more open " becomes " I should be more

> > > open " ,) isn't this yet

> > > another 'should' and therefore NOT loving what

> is?

> > > As I tend to be

> > > very self critical and believe others are

> 'worthier'

> > > than me, I feel I

> > > need to work on accepting myself rather than

> telling

> > > myself 'I should'

> > > or 'shouldn't do '....

> > > Looking forward to your answers, as this is a

> major

> > > stumbling block

> > > for me.

> > > JG

> >

> >

> >

> >

> >

> >

> >

> >

>

___________________________________________________________

>

> > Telefonate ohne weitere Kosten vom PC zum PC:

> http://messenger.yahoo.de

> >

>

>

>

>

>

>

>

>

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Guest guest

> >

> > Hi JG,

> > welcome to the group!

> > When we turn a should around, it doesn´t mean that we SHOULD

> change.

> > Because the Work is never about guilt and shame. And we won´t

> chage

> > until we change anyway, and it might has nothing to do with the

> Work

> > anyway:). Doing the Work is all about finding out for yourself

> what is

> > really true for you. So when you get the TA " I should be more

> open " ,

> > go inside and just see if that is as true or truer that your

> original

> > statement. When do you shut down? Maybe it is in the minute you

> think

> > that " he should be more open " ? How open are you then to his

> closness?

> > How does it feel inside of you when you have this thought? Are

you

> > open to your love for him? For yourself?

> >

> > This is just a way to see that we are everything we see in

others.

> > They are always a projection of our stories about them. Imagine

> that

> > you are walking through a big hall of mirrors. In every mirror

you

> see

> > different people. Some look happy, others sad. Some look angry

and

> > some scornful. Some of them you like, and some you don´t like at

> all.

> > And all of a sudden your vision change and you see clearly that

> it´s

> > you in every mirror. This is the purpouse with the TA´s. They

are

> > meant to bring you back home to you.

> >

> > If you haven´t done it yet, I highly recommend that you pay a

> visit to

> > s home page, www.thework.org

> > Under Resources you will find a section called Streaming audio

and

> > video. There is a video clip with doing the Work with a

> woman,

> > called " Open Heart Surgery " . It is just about this issue you

have.

> I

> > think it could be very useful for you to look at it!

> >

> > Love and all the best,

> >

> >

> >

> >

> > >

> > > Hi. I'm new to the Work, and would be grateful if someone

would

> > > comment on the following doubts that I have :

> > > When we turn around a criticism about someone else (for

> > instance, " he

> > > should be more open " becomes " I should be more open " ,) isn't

> this

> > yet

> > > another 'should' and therefore NOT loving what is? As I tend

to

> be

> > > very self critical and believe others are 'worthier' than me,

I

> feel

> > I

> > > need to work on accepting myself rather than telling myself 'I

> > should'

> > > or 'shouldn't do '....

> > > Looking forward to your answers, as this is a major stumbling

> block

> > > for me.

> > > JG

> > >

> >

>

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