Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Anyone familiar with Ellis? He's in the Body For Life book before and after pics. But on his own website he promotes his own program of gaining muscle mass and losing body fat. I'm confused. Did he tweak BFL for his won specfic body type? Or did he create an entirely new program? if the latter, what's he doing in the BFL book? Anyone know? Thanks. Newbie Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.