Guest guest Posted September 17, 2006 Report Share Posted September 17, 2006 A prospective cohort study of more than 40,000 people in Japan has shown that drinking green tea can significantly cut deaths from cardiovascular disease (CVD) as well as all-cause mortality, particularly in women. There was no beneficial effect of green tea consumption on cancer mortality, however. http://www.medscape.com/viewarticle/544569?sssdmh=dm1.213424 & src=nldne Shinichi Kuriyama, MD, from Tohuku University Graduate School of Medicine in Miyagi, Japan, and colleagues, report their findings in the September 13 issue of JAMA. Kuriyama told heartwire: " I think our study provides strong evidence regarding the benefits of drinking green tea in humans on CVD, but not cancer, with a large sample size. " " The reason for the discrepancy between effects on CVD and on cancer deaths in our study is uncertain. Substantial evidence from in vitro and animal studies indicates that green tea preparations can inhibit both CVD and carcinogenic processes. However, recent epidemiological studies have indicated that green tea consumption is associated with reduced cardiovascular risk profiles but have demonstrated almost null data regarding the association between green tea consumption and cancer at various sites. Our results are almost consistent with those of the recent epidemiologic studies. " Green Tea Has Largest Effect on Stroke Dr. Kuriyama and colleagues explain that almost all Japanese people consume green tea as one of their favorite beverages. They designed their prospective analysis to examine the association between green tea consumption and mortality due to all causes, CVD, and cancer within a large population-based cohort study of 40,530 people in Miyagi Prefecture in northeastern Japan. For 11 years (follow-up rate for all-cause mortality, 86.1%), 4209 participants died, and for up to 7 years, (follow-up rate for cause-specific mortality, 89.6%), 829 people died of CVD, and 1134 died of cancer. Compared with participants who drank less than 1 cup of green tea per day, those who consumed 5 or more cups had a risk for all-cause and CVD mortality that was 16% lower (during 11 years of follow-up) and 26% lower (during 7 years of follow-up), respectively. The inverse association with CVD mortality was stronger than that with all-cause mortality, and among the types of CVD, the strongest inverse association was seen for stroke mortality. Table. Proportional Hazard Ratios (HRs) Among All Participants for 7-Year Mortality Due to CVD by Green Tea Consumption in Japanese Adults* Mortality Outcomes Green Tea Consumption, Cups/Day P for Trend < 1 1 - 2 3 - 4 ? 5 CHD, No. of deaths 58 47 43 61 CHD, multivariate HR 1.00 1.04 0.90 0.86 0.34 Stroke, No. of deaths 145 99 102 126 Stroke, multivariate HR 1.00 0.84 0.78 0.63 <0.001 Cerebral infarction, No. of deaths 65 41 48 43 Cerebral infarction, multivariate HR 1.00 0.77 0.81 0.49 0.001 Cerebral hemorrhage, No. of deaths 34 30 33 40 Cerebral hemorrhage, multivariate HR 1.00 1.10 1.15 0.98 0.94 Subarachnoid hemorrhage, No. of deaths 21 13 12 26 Subarachnoid hemorrhage, multivariate HR 1.00 0.71 0.57 0.78 0.42 *CVD, indicates cardiovascular disease; and CHD, coronary heart disease. Multivariate HR adjusted for age; sex; job status; years of education; body mass index; physical activity, history of hypertension; diabetes; gastric ulcer; smoking status; alcohol consumption; total energy intake per day; daily consumption of rice, miso, soybean products, total meat, total fish, total dairy, and total fruits and vegetables; and consumption of oolong tea, black tea, and coffee. Source: JAMA. 2006;296:1255-1265. Green Tea Effect on CVD, All-Cause Mortality Stronger in Women The inverse association between green tea consumption, CVD, and all-cause mortality was stronger in women than in men (P = .08 for interaction with sex). In women, the multivariate hazard ratios of CVD mortality across increasing green tea consumption categories (cups/day) were 1.00, 0.84, 0.69, and 0.69, respectively (P = .004 for trend). " The reason for the discrepancy between men and women for the association of green tea consumption and risk of all-cause and CVD mortality is uncertain, " say the researchers. " One possibility is residual confounding by cigarette smoking [as] men were more likely to smoke, and the inverse associations between green tea consumption and CVD mortality appeared to be more pronounced in participants who had never smoked. These results suggest that higher rates of smoking may mask the association of green tea consumption with CVD mortality among men. " The authors add that the effect of green tea " appears to be a threshold effect rather than a dose-response relationship, such that persons who consume at least 1 cup a day may receive some benefit. " A number of biological mechanisms, including radical scavenging and antioxidant properties, have been proposed for the beneficial effects of green tea. The authors note that previous studies have suggested that green tea favorably affects hypertension, low-density lipoprotein cholesterol levels, and atherosclerosis. However, " clinical trials are ultimately necessary to confirm the protective effect of green tea on mortality, " the authors conclude. JAMA. 2006;296:1255-1265. The complete contents of Heartwire, a professional news service of WebMD, can be found at www.theheart.org, a Web site for cardiovascular healthcare professionals. Learning Objectives for This Educational Activity Upon completion of this activity, participants will be able to: a.. Describe the effect of green tea consumption on all-cause mortality in men and women. b.. Compare the effect of green tea consumption on CVD vs cancer mortality. Clinical Context Tea is the most consumed beverage in the world aside from water and is generally consumed as green, oolong, or black tea. Among teas, green tea polyphenols have been extensively studied as preventive agents for CVD and cancer, which are the leading causes of mortality worldwide. The mechanism of protection offered by green tea is unclear, and the current authors propose that the radical scavenging and antioxidant properties of polyphenols may be responsible. Because green tea consumption is high in Japan, this study was conducted on 40,530 persons in a prefecture in Japan in which 80% of the population drinks tea and more than half consume 3 or more cups a day. The purpose of the prospective cohort study was to examine the effect of different amounts of daily green tea consumption on all-cause, CVD, and cancer mortality. Study Highlights a.. The national insurance cohort, aged 40 to 79 years and living in one public health catchment area, was delivered a self-administered questionnaire, including a 40-item food frequency questionnaire (FFQ), for a 2-month period. b.. Excluded were participants who died before the collection of insurance withdrawal files; those with baseline history of cancer, stroke, or myocardial infarction; and those with missing data on green tea consumption or improbable daily caloric intakes. c.. The frequency of recent daily consumption of 4 beverages (green, oolong, black tea, and coffee), alcohol, and tobacco were elicited with demographic data. d.. In a validation of the FFQ, the rank coefficient for correlation between the FFQ and daily food diary was 0.71 for men and 0.53 for women, and reliability 1 year apart was 0.63 for men and 0.64 for women. e.. Those who said they never drank green tea or drank occasionally were collapsed into 1 category: less than 1 cup daily. f.. The categories were less than 1 cup, 1 to 2 cups, 3 to 4 cups, and more than 5 cups daily. g.. Endpoints were all-cause mortality and cause-specific mortality. h.. All-cause mortality was obtained monthly using national health insurance withdrawal files, and follow-up continued for 11 years. i.. Cause-specific mortality was obtained yearly by using death certificates from the public health database coded by the International Statistical Classification of Diseases, 10th Revision, and follow-up continued for 7 years. j.. Participants who consumed more green tea were older; more likely to consume soy, fish, vegetables, and other teas but less coffee; and more likely to be unemployed and engaged in sports and to have a history of diabetes or hypertension. k.. For 11 years with 374,174 person-years, there were 4209 total deaths with a follow-up rate of 86.1%. l.. In men, the multivariate HR for all-cause mortality was 1.00 for less than 1 cup, 0.93 for 1 to 2, 0.95 for 3 to 4, and 0.88 for 5 or more cups daily (P = ..03 for trend). m.. In women, the corresponding HRs were 1.00, 0.98, 0.82, and 0.77, respectively (P < .001 for trend). n.. There was no protection for all-cause mortality from consumption of black or oolong tea. o.. For 7 years of follow-up with 252,101 person-years, the total number of deaths from CVD was 892 and 1134 from cancer, with a follow-up rate of 89.6%. p.. Green tea consumption was inversely associated with mortality from CVD but had no association with cancer mortality. q.. As with all-cause mortality, the association was stronger for women than for men. r.. In women, those who drank 5 or more cups of green tea daily had a 31% lower risk for CVD. s.. In men, green tea consumption was significantly linked with reduced mortality due to stroke, and in women, this protection was especially strong for cerebral infarction. t.. In women, those who drank more than 5 cups daily had a 42% and 62% lower risk for death due to stroke and cerebral infarction, respectively. u.. In both men and women, the multivariate HRs for gastric, lung, and colorectal cancer was just above 1 but not statistically significant. v.. Among current smokers, the HR for CVD for the categories of green tea consumption were 1.00, 0.79, 0.81, and 0.86, respectively (P = .43 for trend, not significant). w.. Among never smokers, the corresponding HRs were 1.00, 0.85, 0.69, and 0.75, respectively (P = .03 for trend). Pearls for Practice a.. Consumption of 5 or more cups of green tea daily is associated with reduction in all-cause mortality of 12% for men and 23% for women during 11 years of follow-up. b.. Consumption of 5 or more cups of green tea daily is associated with significant reduction in CVD mortality for men and women, particularly for stroke and cerebral infarction, respectively, but has no association with cancer mortality. Check Nutrition at: Nutrition.teach-nology.com Ortiz, RD nrord@... If you want breakfast in bed, sleep in the kitchen. 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