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Re: severe insomnia

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Perhaps you can change the timing of your HC doses? I know when I forget

my bedtime dose, like last night, these are the times I am awake all

night starting about 3AM. Night time protein snacks also help.

--

Artistic Grooming * Hurricane, WV

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ANother thought Mo, is that maybe stop all thyroid increases whiel you

are tapering off the Pred. You are biound to have adrenal stress while

doing that taper, and adding to it by increasing thyroid is going to

make it worse.

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Artistic Grooming * Hurricane, WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

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>

> Perhaps you can change the timing of your HC doses? I know when I

forget

> my bedtime dose, like last night, these are the times I am awake all

> night starting about 3AM. Night time protein snacks also help.

Hi Val and good morning to you from heatwave England

I take the 5 mg Pred. first thing and then the 5 mg h/c in the early

afternoon, sometimes a bit later if I forget or have fallen asleep

which is usual.

I wondered if increasing the Armour, one eight only three weeks after

the earlier increase might be contributing.

Someone suggested that I might be taking too much and that could be

causing the insomnia so I wanted to check that out with you.

My pulse right now is 75. But it does seem to increase as the day

progresses.

Mo

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I think it could be too much oinyor adrenals while you are tapering the

Pred dose down. You need to get that stable first, then worry abotu

increasig Armour. Even stress dosing an extra 5MG for 3-4 days afteran

increase then should help.But for now I think oyu ar running out of

COrtiosl in the night time.

--

Artistic Grooming * Hurricane, WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

The BEST thyroid website! http://www.stopthethyroidmadness.com

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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>

> ANother thought Mo, is that maybe stop all thyroid increases whiel

you

> are tapering off the Pred. You are biound to have adrenal stress

while

> doing that taper, and adding to it by increasing thyroid is going to

> make it worse.

Hi again

My last Armour increase was 10 days before I started the h/c reduction.

Could the adrenal stress from the reduction be causing the kind of

sleep issues I am experiencing?

I will hold off any further increases. I was planning to wait 6 weeks

anyway by which time I may be down to 20/25 h.c.

Mo

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>>Could the adrenal stress from the reduction be causing the kind of

sleep issues I am experiencing?<<

That would be my thoughts exactly.

--

Artistic Grooming * Hurricane, WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

The BEST thyroid website! http://www.stopthethyroidmadness.com

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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>

> I think it could be too much oinyor adrenals while you are tapering

the

> Pred dose down. You need to get that stable first, then worry abotu

> increasig Armour. Even stress dosing an extra 5MG for 3-4 days

afteran

> increase then should help.But for now I think oyu ar running out of

> COrtiosl in the night time.

Hi Val

I did check my average temps for a few days and they were stable at

97.something. Do you remembering suggesting that I needed to increase

my Armour at that point? Probably not, you have so much to do. But I

was in the process of reducing the Pred at that time, since March.

Was this a mistake?

I did stress dose to enable the increases in Armour.

You think I am running out of cortisol in the night time. Should I

take the 5 mg h/c at bedtime? instead of afternoons? Or should I cut

back on the Armour?

Thanks.

Mo

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>>Should I

take the 5 mg h/c at bedtime? instead of afternoons? Or should I cut

back on the Armour?<<

I would try the bedtime dose, it sure helps me.

--

Artistic Grooming * Hurricane, WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

The BEST thyroid website! http://www.stopthethyroidmadness.com

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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