Guest guest Posted December 30, 2004 Report Share Posted December 30, 2004 This morning I took my 13yo son to the gym. I got him a week pass so he could try it out before I sign him up. Part of trying it out is to see if he wants to do the 5:40am thang. We went last night for a few minutes to show him the different exercises, time well spent. This morning he did rather well. I set him up on a BFL style routine, but didn't let him go heavy at all, since he needs to learn form first, and I don't want him to be really sore. Anyway, my workout totally sucked this morning. No focus at all, since I was keeping track of him. I had to fake it through a few sets. It was better than not going, but a real eye-opener for me. Brett Quote Link to comment Share on other sites More sharing options...
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