Guest guest Posted August 18, 1999 Report Share Posted August 18, 1999 Mike Wells writes: << I am currently on 14 fat grams per meal right now.>> What's that all about, Mike? Susie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 1999 Report Share Posted August 21, 1999 Hi Mike, Well this has been a real stressful week. One of my foster ladies had surgery and one is gone on vacation. I carried alot of carrorts around with me. I had 5 meetings and a lot of just sitting in the hospital. This did give me time to really start reading Dr. B. book. I thought it was going to boring at first. But I have found that it is helping me gain control so I am enjoying it. I am even outlining some of the things that I want to be able to find quickly. I have cut my smoking down to 1/2 of pack..... I ate a lot of veggies crunch crunch. I am determined to concour the BG and have them normal and not smoke. I am having a tuff time because when I am feeling a little light headed I find that my BG's are in normal limits. So it is gonna take a while longer to get use to being with in normal limits. I have started walking again. I hate to exercise but I am doing it. I too need to loose a lot more weight. Your encouraging words are really giving me a boost. I was thinking about your last post when I took my walk today. Thank U so much, Merry Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.