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Gill

I've only been playing the game for a couple of months, but I find that if

the discipline slips then up go the BGs. On the other hand, I would have

thought that between 6 and 11.5 is reasonably under control. My GP wants

me to manage between 5 and 8 and says that this is a pretty aggressive

target. 5.2 this evening, achieved by having very little for lunch and

nothing in the way of snacks in the afternoon. There is a price to be

paid, of course, which is hunger. My wife tells me that I will get over

this, but she always was unsympathetic to hunger!

In article <00a901be53a6$2d400740$8649883e@hp-pavilion>,

Gill@... (Gill Minter) wrote:

>

>

> Hi,

>

> I have kept reasonably good control of my diabetes for the last year,

> through diet alone (type 2), but have just lately lost that control. I

> am

> and have been for some time (years) experiencing high levels of stress,

> both

> in my career and in my personal life.

>

> My partner needs a bypass operation now and this has caused me to get

> quite

> stressed again, along with my job, which is very pressurised. Could

> this be

> the cause of my fluctuating readings, ranging from 6.0 to 11.5?

>

> Thanks

> Gill

>

>

> ------------------------------------------------------------------------

>

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At 09:01 PM 2/8/99 +0000, you wrote:

>

>

>Hi,

>

>I have kept reasonably good control of my diabetes for the last year,

>through diet alone (type 2), but have just lately lost that control. I am

>and have been for some time (years) experiencing high levels of stress, both

>in my career and in my personal life.

>

>My partner needs a bypass operation now and this has caused me to get quite

>stressed again, along with my job, which is very pressurised. Could this be

>the cause of my fluctuating readings, ranging from 6.0 to 11.5?

Most definitely. I find that stress causes wild fluctuations in my BG.

Adrenalin is poured out, and that generally raises BG, but the system

is highly non-linear, so no simple explanation is possible My doctor

gives me or increases my medication for stress at such times.

" Complex questions have simple, easy to understand, wrong answers. "

Collier pljdc@...

Department of Philosophy

University of Newcastle, NSW 2308 AUSTRALIA

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  • 2 months later...
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Tehanne,

If I might add..your body cannot tell the difference between " good " (happy)

stress and bad stress...so being extremely happy can have an effect on you

as well..

hugs and peace

rik

" Eat your dessert first "

rwc3

corwin3@...

ndale, Virginia

ICQ# 318892

http://members.tripod.com/~kaosorb/index.html

stress

>

>

> Stress = higher bG's

>

>

> When I was diagnosed in early March 99, my mother did

> some research into diabetes and stress, as at this

> period of time, I was under alot of stress..

>

> Apparently..when you are stressed, your body releases

> three different hormones. TWO of these hormones are

> insulin blockers...Therefore, if you are under a

> significant ammount of stress, dont be surprised if

> your sugar level's rise!

>

> Tehanne

>

> _________________________________________________________

>

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