Re: Extreme Insomnia - neurotoxicity - Suggestions?

[Guest guest]

Hi Deb,

I always energy test my dosages, but when I am having bad Ammonia issues I

usually take two capsules along with the LOrnithine, LAspartate about a gram of

the powder in water.

> >

> > Hi Suzy,

> >

> > I am curious if you have tried BH4 by Ecological Formulas? I have the Dr.

Cowden Laser Detox Therapy DVDs and a doctor who was presenting on the Amy Yasko

protocol, said that she was so toxic when she went to Dr. Cowden for Laser

Detox, that he said she was too sick and toxic to Detox. She started taking

pharmaceutical BH4 to help with Ammonia problems and she is completely better.

It really turned her problems around. Unfortunately, the only place to get

Pharmaceutical BH4 is from Germany and you must have a prescription for it.

However, there is a homeopathic version made by Ecological Formulas that you

might try. I would also take a lot of Ammonia support products, NH4 Redox by

Ecological Formulas and L Ornithine, L Aspartate work best for me and I have

tried them all because the coil machine really causes a lot of Ammonia problems

due to die off. Anyway if I take enough of these two products I am able to

sleep and the Neurological pain in my legs that tends to keep me awake at night

when I am herxing gets much better allowing me to sleep. I also really love a

product called Slumberease that comes in a little dropper bottle. I put about

1/3 of a dropper full under my tongue and it really helps. I would also

recommend having a NAET treatment on Ammonia, Sulphur and Quinolinic Acid. The

Neuro pain goes away when I clear Ammonia even though it is only temporary. It

might give you a much needed reprieve from pain. Just some thoughts on things

that have helped me. Another thing that has helped me sleep is a small magnetic

pulsing device called the Biomedici. I place it under my pillow at night and it

stimulates the bodies production of Melatonin. It is relatively inexpensive

$150.00 and you can find it at www.magnetictherapycure.com

> >

> > Take care and hang in there,

> >

> >

> >

>

[Guest guest]

Hi Jim,

boy am I behind in emails....quite a fall flareup happening for

me,,,,feeling really yukk.

I like your idea of soaking ones feet in magnesium. I'm going to

try that

tonight, while i'm sitting and eating dindin. Otherwise, I just

don't seem

to be able to get enough on me, what with me wearing lots of

clothes most

of the time. Hey,,,,it's actually warming up here, first time all

summer. Guess

I oughta be slattering myself with mag, but think I'll wait till

closer to bed time!

warmly,

Suzy

Hey Suzy!

Now I don't stay up all night anymore! I have no

problems getting to sleep, just sometimes 3 - 5 hours

later I awaken and may

not get back to sleep so quickly... Binaural beats seem

to work, but if they don't, I am up for a few hours

:-((((

I think that computer program that eliminates blue

light as darkness falls is going to be a real winner for

us insomniacs...

Blue light is what dumps the melatonin in the brain,

thus we don't want to sleep... As I am typing now, no blue

lights, thus

the melatonin in my brain is still there!! Also, get

yourself a pair of blue blocker

sunglasses and wear them in the house after the sun

goes down, any kind of light causes the brain to dump

melatonin..

Before we had electricity, humans awoke at sunrise,

fell asleep at sunset, so they didn't have the issues we

have today...

An I know Lyme only makes this worse..

Well it is warm here in Jax, actually this year we had

44 days in a row over 90 degrees, most were over 95! Last

time the records

showed this much heat was in 1871! And that was the

last time Jax had a direct hit hurricane! You don't want

to put

clothing over the mag oil, unless you like washing

clothes! It won't hurt the mag oil, but it could be

messy... But you can apply

it as many times as you like daily, just allow it to

stay on for 20 - 30 minutes, then wipe off with a wet

cloth, towel dry. Then you

can apply again.. Building mag levels using mag oil is

the best way as mag oil is highly absorbed by the body,

and since it is

also mag chloride, we get plenty of chloride which is

necessary for good health... Another thing you can do is

use a foot bath, place 1 - 2 ounces of mag oil in a few

inches of warm water, allow a 30 minute soak... You can

also

do this as many times as you like daily... I would

suggest you apply your last dose of mag oil close to

bedtime as this does help with sleep....

I then shower it off and it really does help bring

sleep for me. I also use L-Tryptophan and melatonin

supps... And if that does not put me to sleep,

then I use the Binarual beat music, it works about 90%

of the time.. I leave it on for 1 hour but I am usually

asleep in

5 - 10 minutes..

Now don't start telling me about that nice cool weather

you are having! Right about now I am ready for a

cool-down! It's been so

hot for so long! I never complain about the heat, well

I am this year :-)

So looney tune, I hope something I've suggested gets you

some zzzz's!!

Jim!

Extreme Insomnia - neurotoxicity -

Suggestions?

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Re: Re: OT:

Extreme Insomnia - neurotoxicity -

Suggestions?

hiya dear Jim,

back then, during our digeridoo days,

we had a pretty fine

game of insomnia badmitten going on,

hitting that birdy over the net

and....it's YOUR turn to stay up all

night humming songs with the

moon.

leave it to Jim to come up with some

brand new insomnia miraclescures!!!

i've never heard of blue light

blockers, so i got to work right away,

and

downloaded that program for my puter

here. now it's glowing sorta pinky

yellowy like a very very faint

nearlyetheric peach! i like it. and

maybe

even, i'll sleep sound till morning

now. thanks pal!

one thing i wonder about, is how one

really slathers that much magnesium

oil

all over a body that is covered with

so many layers and layers of clothing.

now maybe in florida, you don't

need so many layers, but around here,

in chilly coastal california, we're

having

the coolest summer i ever remember!

i've hardly taken off my winter coat,

and keep wishing we hadn't run out of

dry wood for our stove. so covering my

body with sticky magnesium oil, and

then putting on all those layers of

clothes on top...

well, it's goshdarn STICKY!!! do you

have any suggestions? i end up mostly

rolling up

my shirtsleeves and using my arms as

receptacles, but right now as i

type....i'm getting pools

of magnesium oil all over my keyboard.

hopefully my computer is getting VERY

RELAXED!!!

OK, time to get turn this computer off

and get quiet,,,,ask that SAndman to

come find me with an extra big bucket

of his most slumberrich sweet zzzzzs.

i'm turning into quite a loony

tune....

being ON buzzbuzzjust about all the

timeall the time!!!!!!

eeeeeeeeeeeek!!!!

may many sweethealing dreams find us

all tonight,

Suzy

Hey Suzy,

I think I caught insomnia from

you... :-) Way back then I was

dealing with "some" insomnia, then

one day it just got

to its worst... I just posted

about this to Barbara, just a few

posts before this one...

Suggestions I made to her I am

actually

using every night to combat

insomnia...

Wear blue blocker sunglasses in

the house when the sun goes

down...

Using the "flux" blue light

blocker software, seems to work on

all computers..

Sleep with a sleeping mask,

this way no light can destroy the

serotonin/melatonin my brain has

produced that day.. Even a tiny

dot of light

can eliminate the melatonin..

Taking L-Tryptophan and

magnesium oil every night.

And use Binaural Beat music as

needed... I used to use it all of

the time..

I even take some melatonin, not

sure if it is helping or not, but

I know it is not hurting..

I still don't sleep 100% but I

am far better than when I was at

my worst..

If the magnesium is wearing

off, you may still be magnesium

deficient. On a typical day, I use

160 sprays of 100% mag oil...

Gotta remember, the Lyme

bacteria consumes some of it daily

from us. You can use multiple

applications daily if you wish..

If you do have sleep apnea, you

may need to see a doctor and get a

C-Pap machine, these help you

breath while you are

sleeping. My neighbor had a

terrible time sleeping until he

got his C-Pap....

Well your digeridoo is not

alone! Mine has its own corner...

:-) Wasn't this helping you sleep

at one time? If so, may be

worth dusting the ole gal off and

playing it again.. As I recall,

you were going to be the band

leader... :-)

Good the Qi Gong is helping...

I try to find things that help a

symptom of two and then stick with

it if it works.. Lyme isn't about

getting better all at once, it

is about ridding one symptom at a

time.... Then hopefully one day

there are no symptoms left!

I would imagine not breathing well

and then breathing well again is a

good feeling... Since this symptom

is much better and

you are feeling better, time to

pick another symptom and go after

it.. Are you getting out into the

sunshine every day? No sunscreens,

no sunglasses, as much skin

showing as possible, 15 - 30

minutes between Noon and 2:00PM...

This is so healthy, everyone

with a chronic illness should

do this...

One day and one symptom at a

time Suzy......

Really nice hearing from you!

Jim

Extreme Insomnia -

neurotoxicity -

Suggestions?

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Re:

Re: Extreme

Insomnia -

neurotoxicity -

Suggestions?

hiya

Jim!

so nice to hear

from you too,

and as always,

thanks for your

kind helping

suggestions and

big heart!

I've been so

down, so sick

and stuck, I

guess I've just

needed

to be with

myself quiet for

a time. I got to

this place where

i felt backed up

against a wall

with no new

ideas, and a lot

of hopelessness.

the insomnia has

flattened me,

disabled

everything about

me.

the magnesium is

about the best

thing I've

found, but no

matter

how much I

swallow, and

slather all over

me, it still

seems to wear

off after about

3 hours,

and I'm back to

lying around

staring at the

ceiling,

near paralyzed

with muscle

spasms inside

and out.

i can barely

breathe from the

tightness in my

gut, back,

diaphragm,

ribcage etc,

and guess i'm

suffering from

daytime/nighttime

waking/sleep

apnea!

my poor ole

digeridoo has

been languishing

in a corner

ever

since we brought

home our puppy

(who's hair

stood on end

whenever I

honked on it:)

4 years ago!

The binural beat

music,,,yes I

have some, at

your

recommendation,

on my mp3

player.

and yes,

sometimes it

helps,,,but so

often, i'm just

so spazed out,

toxic,

spotlightbrained,

bugs

creeppycrawly

outmy

chinfacearmslegs

bellylikeahardROCK,

painall up and

down

spineneckeverywhere....You

know

the story!!!! We

all do here!!!!

I don't detox

well at all, and

am so toxic.

eeek! any time I

touch something

that kills bugs

the insomnia

flattens me so

big I have to

stop... I'm

currently again

trying MMS. i

inch my way up

to

2 drops, and

always have to

stop just to get

back to sleeping

2 or 3 hours a

night.

Qi Gong. that is

currently

feeling really

good. It's about

the best thing

I've found

to help me

breathe, and

breathing helps

all of me feel

better!

what a godsend

it is!

and all of you

too! what a

wondrous group

you all are!

thankyou for

being, and

sharing

the way you do.

I'm listening

with

appreciation, to

your collective

wisdom and

kind hearts.

warmly,

Suzy

On 8/26/2011 6:50

PM, jimjax2 wrote:

Hi Suzy!

It is so good

to hear from

you... :-)

Have you tried

using Binarual

Beat music,

Delta wave? I

find that

using

L-Tryptophan

and magnesium

oil are very

helpful at

getting me to

sleep,

but once I

awaken 4-5

hours later,

falling back

asleep can be

a challenge...

Then I turn on

my MP3 player

and set the

timer for 1

hour and

listen

to my Delta

wave music, I

am usually

sleeping in 5

- 10 minutes,

sometimes

even quicker..

I also take 3

mg of time

released

Melatonin

before going

to bed and

take another 3

mg of

Melatonin fast

release once I

awaken...

These few

things seem to

really help.

If you would

like more info

on Binaural

Beat music,

just let me

know and

I will post it

for you...

Delta wave

music is

proven to

enduce

sleep..

Stop being

such a

stranger...

:-)

Jim

> >

> > I am

looking for

some help for

my wife. She

has been

battling

severe

> >

insomnia

caused by

neurotoixicity

from Lyme for

almost two

years. She

> > has

tried every

OTC option,

Rxs, chinese

herbs,

acupuncture...you

name

> > it.

And nothing

has touched it

what-so-ever.

She recently

had a brain

> > map

done and it

showed signs

of extreme

toxicity in

her brain.

The

> >

doctor's

suggestion was

detox, detox,

detox.

> >

> > For

the past

couple of

months she has

been doing

daily coffee

enemas

> > (2

per day for

the past 2

weeks), taking

multiple detox

drops

(burbur,

> >

parsley,

pinella,

sparga),

cholestyramine,

daily detox

baths (either

> >

epsom salts,

hydrogen

peroxide or

apple cider

vinegar) and

has done 2

> >

separate liver

flushes (in

the past 3

weeks)...and

none of this

has

> >

helped her

sleep.

> >

> > On

an "average"

night she will

get 1-3 broken

hours of sleep

- and

> > that

only happens

about 3 nights

a week. On the

other 4 nights

she

> > will

get 0-2 broken

hours of

sleep. She has

far too many

nights with

> > not

a single

second of

sleep. This

has been going

on for nearly

two years.

> >

> > Has

anyone else

experienced

this severe of

insomnia? How

have you

> >

found relief?

Has anyone

dealt with

trying to

lower known

> >

neurotoxicity?

Know of any

other detox

techniques?

> >

> > Any

and all help

would be much

appreciated.

The extreme

lack of sleep

> > is

really taking

it's toll on

her physically

and mentally,

and we are

> > in

desperate need

of some help.

Thank you.

> >

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Checked by AVG - www.avg.com

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09/04/11

[Guest guest]

Hi again ,

I'm pretty slow researching and ordering

stuff, what with so much constant insomnia

fuzz brain,, but I'm

definitely ready to try something new to help with the constant

headbody spotlight brain!

Do you have a favorite place for ordering BH4, Nh4, and

Slumberease,,,,I'd like to give them a try! No problem if

you don't have a specific place you like, I'll wait for a clearer

brain day, and do some more sleuthing.

thanks again for your help,

Suzy

Hi Suzy,

I am curious if you have tried BH4 by Ecological Formulas?

I have the Dr. Cowden Laser Detox Therapy DVDs and a

doctor who was presenting on the Amy Yasko protocol, said

that she was so toxic when she went to Dr. Cowden for

Laser Detox, that he said she was too sick and toxic to

Detox. She started taking pharmaceutical BH4 to help with

Ammonia problems and she is completely better. It really

turned her problems around. Unfortunately, the only place

to get Pharmaceutical BH4 is from Germany and you must

have a prescription for it. However, there is a

homeopathic version made by Ecological Formulas that you

might try. I would also take a lot of Ammonia support

products, NH4 Redox by Ecological Formulas and L

Ornithine, L Aspartate work best for me and I have tried

them all because the coil machine really causes a lot of

Ammonia problems due to die off. Anyway if I take enough

of these two products I am able to sleep and the

Neurological pain in my legs that tends to keep me awake

at night when I am herxing gets much better allowing me to

sleep. I also really love a product called Slumberease

that comes in a little dropper bottle. I put about 1/3 of

a dropper full under my tongue and it really helps. I

would also recommend having a NAET treatment on Ammonia,

Sulphur and Quinolinic Acid. The Neuro pain goes away when

I clear Ammonia even though it is only temporary. It might

give you a much needed reprieve from pain. Just some

thoughts on things that have helped me. Another thing that

has helped me sleep is a small magnetic pulsing device

called the Biomedici. I place it under my pillow at night

and it stimulates the bodies production of Melatonin. It

is relatively inexpensive $150.00 and you can find it at

www.magnetictherapycure.com

Take care and hang in there,

> >> >

> >> > I am looking for some help for my wife.

She has been battling severe

> >> > insomnia caused by neurotoixicity from

Lyme for almost two years. She

> >> > has tried every OTC option, Rxs,

chinese herbs, acupuncture...you name

> >> > it. And nothing has touched it

what-so-ever. She recently had a brain

> >> > map done and it showed signs of extreme

toxicity in her brain. The

> >> > doctor's suggestion was detox, detox,

detox.

> >> >

> >> > For the past couple of months she has

been doing daily coffee enemas

> >> > (2 per day for the past 2 weeks),

taking multiple detox drops (burbur,

> >> > parsley, pinella, sparga),

cholestyramine, daily detox baths (either

> >> > epsom salts, hydrogen peroxide or apple

cider vinegar) and has done 2

> >> > separate liver flushes (in the past 3

weeks)...and none of this has

> >> > helped her sleep.

> >> >

> >> > On an "average" night she will get 1-3

broken hours of sleep - and

> >> > that only happens about 3 nights a

week. On the other 4 nights she

> >> > will get 0-2 broken hours of sleep. She

has far too many nights with

> >> > not a single second of sleep. This has

been going on for nearly two years.

> >> >

> >> > Has anyone else experienced this severe

of insomnia? How have you

> >> > found relief? Has anyone dealt with

trying to lower known

> >> > neurotoxicity? Know of any other detox

techniques?

> >> >

> >> > Any and all help would be much

appreciated. The extreme lack of sleep

> >> > is really taking it's toll on her

physically and mentally, and we are

> >> > in desperate need of some help. Thank

you.

> >> >

> >> >

> >> >

----------------------------------------------------------

> >> >

> >> > No virus found in this message.

> >> > Checked by AVG - www.avg.com <http://www.avg.com>

> >> > Version: 10.0.1392 / Virus Database:

1520/3853 - Release Date: 08/23/11

> >> >

> >>

> >

> >

> >No virus found in this message.

> >Checked by AVG - www.avg.com

> >Version: 10.0.1392 / Virus Database: 1520/3859 -

Release Date: 08/26/11

>

No virus found in

this message.

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