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Something interesting that helped me with the feeling like a bad person

sutff was my husband laughing about it.

I would think I had all that stuff downpat - and handled lots of things

much better. Yet still - if something happened to shake me all the way

to my foundation - I would tap back into the " OMG. I am a bad person. "

stuff. Again, I think that foundation repair takes a long long time.

Sometimes my husband would argue the case that I was NOT a bad person.

Or he would point out all the good person traits about me.

But once, after doing something to him, that was making me feel

particularly bad -- he just laughed. Not at me - but about the very

idea that I could be a bad person.

He just chuckled and said " you couldn't be a bad person if you TRIED. "

He wasn't treating me as silly for thinking that. He was just letting

me know that he thought the very idea of me being a bad person was so

unlikely that the whole idea of it was humorous.

There was a lot of power in that for some reason. That this man who

knew me through and through - the good, the bad, and the ugly - in the

midst of an argument with me - had found humor in the idea that I could

really be bad - even if I tried.

I still find strength in that - and carry that voice with me. So if

something comes up that makes me start sucking all the blame my way - I

can still hear his laughter and voice saying " you couldn't be a bad

person if you TRIED! "

Free

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