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>

>

>

>List,

>

>does anyone know of a cookbook with relatively simple recipies for

>diabetics.

>I am having a hard time with most of these books as most of them have

no

>recipies for the basic materials I have here at home. I am also looking

for

>a book to help me with exchanges..like one of those dummy books..I am

easily

>confused...LOL..

I have a cookbook called " Choice Cooking " put out by the Canadian

Diabetes Association. My parents gave it to me for Christmas a few years

ago with a note inside " I know you're not diabetic but we have this book

and think it's really great " . Geez, I hope it wasn't an omen of things

to come LOL. I'm not sure if you can order it over the net but the CDA

website is http://www.diabetes.ca

Rosie

Rosie

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http://www.healthyexchanges.com

I suggest all of Joanna Lunds cookbooks. You can search

http://www.amazon.com or your local bookstore. I have a bookstore in

association with Amazon.com at http://home.austin.rr.com/beastman/books.htm

and the price you pay is the same as if you got it from Amazon.com

recipes??

>

>

>List,

>

>does anyone know of a cookbook with relatively simple recipies for

>diabetics.

>I am having a hard time with most of these books as most of them have no

>recipies for the basic materials I have here at home. I am also looking for

>a book to help me with exchanges..like one of those dummy books..I am

easily

>confused...LOL..

>

>thanks

>rik

>

> " Eat your dessert first "

> rwc3

>corwin3@...

>ICQ# 318892

>http://members.tripod.com/~kaosorb/index.html

>

>

>------------------------------------------------------------------------

>We have a new web site! http://www.onelist.com

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I recommend 'Recipes for Health - Diabetes', by Govindji and Myers. ISBN

0 7225 3139 7.

In article <00c201be5c43$09ac3ec0$ae28accf@default>, corwin3@...

(Rik & Deb Corwin) wrote:

>

>

> List,

>

> does anyone know of a cookbook with relatively simple recipies for

> diabetics.

> I am having a hard time with most of these books as most of them have no

> recipies for the basic materials I have here at home. I am also looking

> for

> a book to help me with exchanges..like one of those dummy books..I am

> easily

> confused...LOL..

>

> thanks

> rik

>

> " Eat your dessert first "

> rwc3

> corwin3@...

> ICQ# 318892

> http://members.tripod.com/~kaosorb/index.html

>

>

> ------------------------------------------------------------------------

> We have a new web site! http://www.onelist.com

>

>

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Rik:

The simplest and in many ways the best diabetic cookbook I have found

is:

" The Art of Cooking For The Diabetic " by Abbott Hess

It is published by Signet, available at most bookstores I go to for

$6.99 - there is a larger version of the same book for around $20 as

well. I have told friends (non-diabetic) about it and it has become a

staple in their kitchens as well.

Try the quesadilla recipe if you like Mexican food-I add baked chicken

breast to make it a great dinner.

Bill Haas

>

>

>List,

>

>does anyone know of a cookbook with relatively simple recipies for

>diabetics.

>I am having a hard time with most of these books as most of them have

no

>recipies for the basic materials I have here at home. I am also looking

for

>a book to help me with exchanges..like one of those dummy books..I am

easily

>confused...LOL..

>

>thanks

>rik

>

> " Eat your dessert first "

> rwc3

>corwin3@...

>ICQ# 318892

>http://members.tripod.com/~kaosorb/index.html

>

>

>------------------------------------------------------------------------

>We have a new web site! http://www.onelist.com

>

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Wow Susie,

What a neat site. I hope I will have a few more hours later today to really

take a good look.

Are you all on the road right now. I wanted to go to Laredo with last

night when he came through here, but couldn't get a load lined up and with

my daughter 2 weeks away from the baby due date, I better stay around here

for now. She would never forgive me if I left and she had that kid without

Mommie here.

BTW ate at Petro here in little rock.. . Salad, green beans, barbequed ribs

and BG's went through the roof. I scraped most of the sauce off. Can't

figure it out. Shouldn't have done that. No real carbs. ??????

Ann S

Re: recipes??

>From: OtterCritter@...

>

>You can check out http://www.mymenus.com You can click on one of the

>categories, then tell the software to sort the recipes according to

>carbohydrate content, to give you low-carbohydrate foods first.

>

>Susie

>

>

>------------------------------------------------------------------------

>Ta Da! See our new web site. http://www.onelist.com

>

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Ann:

It was the fat on the ribs that did it. With high-fat meats like ribs, You

should eat no more than 2 ounces per sitting because those two ounces are at

least ten grams of fat. I'm afraid that this equals no more than two ribs,

even with the sauce scraped off.

This is the part that really bites about being diabetic. I suppose we could

all splurge on a rib dinner once every four months or so, as long as we

realize the effect that it will have on BG levels. Type 1s can at least

measure enough insulin to counter the BG rise. As a Type 2, I'd probably

still see the effects until the next afternoon.

Re: recipes??

>

>

>>From: OtterCritter@...

>>

>>You can check out http://www.mymenus.com You can click on one of the

>>categories, then tell the software to sort the recipes according to

>>carbohydrate content, to give you low-carbohydrate foods first.

>>

>>Susie

>>

>>

>>------------------------------------------------------------------------

>>Ta Da! See our new web site. http://www.onelist.com

>>

>

>

>------------------------------------------------------------------------

>Come see our new web site! http://www.onelist.com

>

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I am trying to stay on a low carb diet which is one which works for me the

fat should have no effect on my BG. I would be interested in just why this

does.

Ann S

Re: recipes??

>>

>>

>>>From: OtterCritter@...

>>>

>>>You can check out http://www.mymenus.com You can click on one of the

>>>categories, then tell the software to sort the recipes according to

>>>carbohydrate content, to give you low-carbohydrate foods first.

>>>

>>>Susie

>>>

>>>

>>>------------------------------------------------------------------------

>>>Ta Da! See our new web site. http://www.onelist.com

>>>

>>

>>

>>------------------------------------------------------------------------

>>Come see our new web site! http://www.onelist.com

>>

>

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