Re: beans and veggie burgers

[Guest guest]

> Soybeans are so close in carbs and protein that they

> are actually both carb and a protein for purposes of

> BFL (in my opinion)

Very interesting, Andy! Thanks for looking those figures up. Seems

soybeans is the way to go for bean protein!

Terry

[Guest guest]

I think if you are a vegetarian they are acceptable. My problem with

Morning Star products is that they are too salty.

Andy

> I've been eating lean steak patties from time to time, but they

usually

> throw off my fat ratio on FitDay. Morning star Veggie Burgers have

about 19

> grams of Protein and very little fat. I used to eat these things

all the

> time and quit when I went on the Atkins diet. Are they acceptable

with

> doing weight training?

>

>

>

> Ken

> ville, Fl

[Guest guest]

I think they are fine to use every once in awhile. I wouldn't use

them for more than 1 meal per day.

The kind I get Mighty Mo Munchies are so darn good! They don't even

taste like soybeans. They are made in Missouri and if you don't live

here you can probably only get them online at

http://www.mightymomunchies.com/ The next closest that most people

can probably get is Genisoy, but they do have a soy taste which I

don't care for.

Andy

--- In bodyforlife , " Gentle Viking "

> Very interesting, Andy! Thanks for looking those figures up. Seems

> soybeans is the way to go for bean protein!

>

> Terry

[Guest guest]

Thanks Andy for telling me about " Mighty Mo Munchies " ! (What a name!

Hehe!) We don't have either of those burgers in our area of the east

coast, so I'd probably have to order them if they are sold that way.

I might do so just to try 'em out!

Terry

> The kind I get Mighty Mo Munchies are so darn good! They don't

even

> taste like soybeans. They are made in Missouri and if you don't

live

> here you can probably only get them online at

> http://www.mightymomunchies.com/