Guest guest Posted December 5, 2005 Report Share Posted December 5, 2005 Here's how I use flax seeds. I buy them whole from the health food store, and store them in the fridge. When I need them, I only grind up what I'll use immediately. ( A few tablespoons) I use a small Salton coffee grinder to do the job. One thing you want to remember is that the flax oil in flax seeds is sucseptible to go rancid very easily and should not be heated. So, I eat flax seed mostly with cold foods. The exception is oatmeal...I usually stir the flax seed in last, right before eating. Otherwise, I've mostly used flax seed in cottage cheese, or in smoothies, or with yogurt. The flavor isn't too overbearing, but definitely nutty! Patty > > > > > > > > >>> > > > > > > > > >>> Hi > > > > > > > > >>> I haven't been posting because I don't want to be > > > > > > discouraging > > > > > > > > > to > > > > > > > > >>> anyone, as I know we all need encouragement. I am > > not > > > > any > > > > > > > > > better - > > > > > > > > >> > > > > > > > > >>> pain still bad, if not worse than pre-explant. I > > have > > > > been > > > > > > > > >> fighting > > > > > > > > >>> a cold for over a week, which I am sure doesn't > > help. > > > > > > Trying > > > > > > > to > > > > > > > > >>> stay encouraged, but can't help but wonder if my > > > > implants > > > > > > were > > > > > > > > > or > > > > > > > > >>> were not making me ill. Maybe there is some other > > > > reason - > > > > > > > > >>> something I'm eating .... I just don't know > > > sometimes. > > > > My > > > > > > > > >> symptoms > > > > > > > > >>> weren't exactly like most of yours. It's not that > I > > > > regret > > > > > > > > >> getting > > > > > > > > >>> them out of me, but I feel disappointed because I > > was > > > > sooo > > > > > > sure > > > > > > > > >> that > > > > > > > > >>> they were the reason for my sickness. I wanted to > > get > > > > well > > > > > > > > > quickly > > > > > > > > >>> and be able to tell the world the reason was > because > > of > > > > > > > > > implants, > > > > > > > > >>> but now after 6 weeks, how will I know for sure > when > > > and > > > > > if > > > > > > I > > > > > > > am > > > > > > > > >>> ever healed. I keep trying eating this, not > eating > > > > that, > > > > > > > taking > > > > > > > > >>> this supplement to not taking any supplements -- > so > > > > tired > > > > > of > > > > > > > > >> trying > > > > > > > > >>> to figure it all out. Today I am only eating > > organic > > > > raw > > > > > > > vegies > > > > > > > > >> and > > > > > > > > >>> fruits and drinking pure water and green tea, but > > I'm > > > > very > > > > > > > > >> hungry. > > > > > > > > >>> I am so very sorry for being such a mess and so > > > > > discouraged. > > > > > > > > > It's > > > > > > > > >>> the last thing you all need. I have written this > > post > > > and > > > > > > > > > canceled > > > > > > > > >>> it many times. > > > > > > > > >>> Cherie > > > > > > > > >>> > > > > > > > > >> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Opinions expressed are NOT meant to take the place > of > > > > advice > > > > > > > given by licensed > > > > > > > > > health care professionals. Consult your physician or > > > > > licensed > > > > > > > health care > > > > > > > > > professional before commencing any medical treatment. > > > > > > > > > > > > > > > > > > " Do not let either the medical authorities or the > > > > > politicians > > > > > > > mislead you. > > > > > > > > > Find out what the facts are, and make your own > > decisions > > > > > about > > > > > > > how to live a > > > > > > > > > happy life and how to work for a better world. " - > > Linus > > > > > > ing, > > > > > > > two-time > > > > > > > > > Nobel Prize Winner (1954, Chemistry; 1963, Peace) > > > > > > > > > > > > > > > > > > See our photos website! Enter " implants " for access > at > > > > this > > > > > > link: > > > > > > > > > http://.shutterfly.com/action/ > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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