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Re: Trembling?

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Sue - this trembling is your adrenals shouting. I have it all the

time. The dark rings under your eyes are also adrenal fatigue. If

you don't treat it you won't continue to sleep OK - you'll be up all

night, buzzing. You have done the right thing in ordering HC.

Nicola

-- In NaturalThyroidHormonesADRENALS , " Sue Riddle "

wrote:

>

> I just upped my Armour dose last week to 4 grains. I have noticed

the

> last couple of evenings while sitting on the couch I am not shaking

> but kind of trembling??? I could feel it in my legs and torso last

> night. My dark circles under my eyes are getting darker even

though I

> seem to be sleeping ok. I seem to be in a perpetually bad mood,

not

> really the anxiety that I had before but I just don't care about

> anything. I still have no sex drive, have fatigue in the am, and

my

> legs hurt.

>

> I have HC on order but I think I am going to do my saliva test

before

> I start it. Again, what is the best day in your cycle to take it?

>

> Thanks,

> Sue

>

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>>I am not shaking

but kind of trembling??? I could feel it in my legs and torso last

night. My dark circles under my eyes are getting darker even though I

seem to be sleeping ok. I seem to be in a perpetually bad mood, not

really the anxiety that I had before but I just don't care about

anything. I still have no sex drive, have fatigue in the am, and my

legs hurt.<<

All this can be from low cortisol, and through low cortisol , low

thyroid. I think it is day 21 of your cycle you need to do the CC

tests.. Not positive as i don't HAVE cycles so I am going on what I have

read others say.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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> All this can be from low cortisol, and through low cortisol , low

> thyroid. I think it is day 21 of your cycle you need to do the CC

> tests.. Not positive as i don't HAVE cycles so I am going on what

I have

> read others say.

>

> --

> Artistic Grooming- Hurricane

WV

> My Ebay Jewelry Store

http://stores.ebay.com/valeriescrystalcreations

> http://www.stopthethyroidmadness.com/

>

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

Val,

Do you think I should drop back down to the 3 1/2 grains so that

maybe this will stop until I start my HC? I didn't have this on the

3 1/2 grains.

Thanks,

Sue

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>>Do you think I should drop back down to the 3 1/2 grains so that

maybe this will stop until I start my HC? I didn't have this on the

3 1/2 grains.<<

That is probably a good idea as you do not want a build up of thyroid in

the blood when you start HC.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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>

> ...adrenal fatigue. If

> you don't treat it you won't continue to sleep OK - you'll be up all

> night, buzzing.

> Nicola

>

Can you (or someone) tell me more about this? I added a 5 mg dose of

hydrocortisone at bedtime 3 nights ago in additon to 15 mg during the

day, after months of periodic insomnia (waking up after a few hours,

full of nervous energy, unable to get back to sleep). The first 2

nights I slept better than ever, but last night I was up after a

couple of hours of sleep, buzzing, as you said.

What effect do adrenal fatigue and treating with HC have on sleep and

insomnia? Am I doing the right thing by taking a dose of HC at

bedtime? Canary Club shows my cortisol depressed all 4 times of the

day and night. Does anyone have any input on this? Thanks!

Robin G.

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Cortisol controls your body's waking and sleep rythym. You probably

should be taking a lower dose at bedtime. I used to take a bedtime dose

and found that 5MG is too much then, so break it in half and take the

extra 2.5 in the morning when your body needs the most. You will still

be on 20MG a day but have a better rythym with it.

--

Artistic Grooming * Hurricane, WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

The BEST thyroid website! http://www.stopthethyroidmadness.com

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Hi Robin

this happens to me every night. I wake up without fail at 1am. If I

am lucky I can get back to sleep until 3am, then I might not be so

lucky. i have had more nights than I care to think about awake from

1am - wired and very, very, very tired.

The key I have found is to eat something during the night. I think I

wake up because I have become hypoglycemic. My adrenals are in such

poor shape they can't maintain steady blood sugar throughout the

night without food. So when I wake at 1am, I have a protein drink. I

may need to eat something again 4 hours later.

I also take 5mg HC before I go to bed at 10pm, and this was

recommended by my endocrinologist when I explained my hypoglycemia

problems. It is supposed to help you sleep soundly. I don't think

it is enough to keep you awake. The key is also to take enough HC in

the morning to tell the pituitary that there is enough cortisol in

the body - so it stops asking the adrenals to produce more and more.

If this doesn't happen, the pituitary keeps demanding more cortisol

from the adrenals, which have to play catch-up all day, with cortisol

levels building up throughout the day and peaking at night time,

which WILL keep you awake. The doses my endocrinologist recommended

were 10 or 15 mg in the morning, 10 at lunchtime,and 5 at bedtime.

I have also just bought some melatonin to help me sleep. My tests

showed that I was way below the bottom range for melatonin, so this

could explain my poor sleep patterns. I'm going to give it a go

tonight.

You might need to up your HC during the day, particularly the

morning, and maybe eat something before you go to bed, especially if

you have an early dinner. Or maybe even take something with you to

eat during the night. See what works for you.

Hope this helps

Nicola

> >

> > ...adrenal fatigue. If

> > you don't treat it you won't continue to sleep OK - you'll be up

all

> > night, buzzing.

>

> > Nicola

> >

>

> Can you (or someone) tell me more about this? I added a 5 mg dose

of

> hydrocortisone at bedtime 3 nights ago in additon to 15 mg during

the

> day, after months of periodic insomnia (waking up after a few hours,

> full of nervous energy, unable to get back to sleep). The first 2

> nights I slept better than ever, but last night I was up after a

> couple of hours of sleep, buzzing, as you said.

>

> What effect do adrenal fatigue and treating with HC have on sleep

and

> insomnia? Am I doing the right thing by taking a dose of HC at

> bedtime? Canary Club shows my cortisol depressed all 4 times of the

> day and night. Does anyone have any input on this? Thanks!

>

> Robin G.

>

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I am wondering about this also. It seems when I am not able to sleep I notice my heart beating faster and I will try to just lay there and relax, but to no avail I usually end up with my heart racing away and I begin shaking and get a very dry mouth so I am gulping down water. Do you think it's just low blood sugar when it does this in the middleof the night because it will eventually stop racing and then I am totally exhausted and running to the bathroom to pee every few minutes after this happens. All of this seems so ridiculous--and it's really starting to get aggrivating!! I am so emotional during all of this, all I want to do it curl up and cry.

[Norton AntiSpam] Re: Trembling?

>> ...adrenal fatigue. If > you don't treat it you won't continue to sleep OK - you'll be up all > night, buzzing. > Nicola> Can you (or someone) tell me more about this? I added a 5 mg dose ofhydrocortisone at bedtime 3 nights ago in additon to 15 mg during theday, after months of periodic insomnia (waking up after a few hours,full of nervous energy, unable to get back to sleep). The first 2nights I slept better than ever, but last night I was up after acouple of hours of sleep, buzzing, as you said. What effect do adrenal fatigue and treating with HC have on sleep andinsomnia? Am I doing the right thing by taking a dose of HC atbedtime? Canary Club shows my cortisol depressed all 4 times of theday and night. Does anyone have any input on this? Thanks!Robin G.

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It can be low Cortisol doing all that. It causes you to need a steady

stream of sugar as you literally run out of steam even while sleeping.

Glucose intolerance is a symptom of low Cortisol and eating a bedtime

protein snack will help but HC will help more.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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So are you saying that my adrenals are causing fluctuations in my blood sugar, but then it will attempt to make it right and that's why my heart will stop racing and have a normal beat. Because I know if your blood sugar drops too low and you don't do anything about it, you can pass out or go into a coma.

shawna

[Norton AntiSpam] Re: Re: Trembling?

It can be low Cortisol doing all that. It causes you to need a steady stream of sugar as you literally run out of steam even while sleeping. Glucose intolerance is a symptom of low Cortisol and eating a bedtime protein snack will help but HC will help more.-- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Right now, my body gets so shaky it's jerking. And then everything calms down, but my chest feels tense and I am exhausted.

[Norton AntiSpam] Re: Re: Trembling?

Yes but before you get to the pas out point you will get very shaky.-- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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This is me 24/7. And add some numbness and tingling feelings, along

with some not fun thoughts, that pop in my head every 20 seconds :(

Calgon take me away!!!!!!!!!!!!!!!!!!!!!!!!!!!

Liz V.

Right now, my body gets so

shaky it's jerking. And then everything calms down, but my chest

feels tense and I am exhausted.

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> >

> Hi Robin,

I used to sleep horribly too. I started taking Metformin a couple of

years ago for insulin resistence and I started sleeping better when I

took that at bedtime. I used to wake up 3 or more times a night to go

to the bathroom and now I don't do that anymore. It also helped me

shed all of my weight that I gained from taking Zoloft plus the 14

lbs. from my thyroid. I sleep pretty good now since being on Armour

and the Metformin.

Sue

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Sue - after another terrible night (awake at 2, 3.30, and 5.30 onwards)

I have just been reading up on insulin resistence. Despite eating at

regular intervals throughout the night I cannot sleep for more than a

couple of hours at a time. Is insulin resistence the same thing as

type 1 diabetes? The symptoms I have is the constant waking, adrenal

quivering and hot flashes - but I don't have increased urination (once

a night) or increased thirst, or weight loss. But in line with

diabetes type 1 my symptoms have come on over the last few weeks, I

have a yeast infection, and none of it seems to be getting better with

the HC, which make me question whether it is adrenal and something else.

The prognosis for type 1 diabetes has just terrified me, and I am

hoping it's not this. What is Metformin?

thanks

Nicola

> > Hi Robin,

>

> I used to sleep horribly too. I started taking Metformin a couple of

> years ago for insulin resistence and I started sleeping better when I

> took that at bedtime. I used to wake up 3 or more times a night to

go

> to the bathroom and now I don't do that anymore. It also helped me

> shed all of my weight that I gained from taking Zoloft plus the 14

> lbs. from my thyroid. I sleep pretty good now since being on Armour

> and the Metformin.

>

> Sue

>

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Nicola,

This is me also, expect I am so hungry all the time. No extra thirst though. Or yeast infection. I had to get up at 12:30 to have a protein drink, then I was hungry again at 1:30 and 4am. I am thin but this might turn around if I continue to eat the way I am? I have never had an appetite like this. I usually have a low one.

Liz

Sue - after another terrible night (awake at 2, 3.30, and 5.30 onwards) I have just been reading up on insulin resistence. Despite eating at regular intervals throughout the night I cannot sleep for more than a couple of hours at a time. Is insulin resistence the same thing as type 1 diabetes? The symptoms I have is the constant waking, adrenal quivering and hot flashes - but I don't have increased urination (once a night) or increased thirst, or weight loss. But in line with diabetes type 1 my symptoms have come on over the last few weeks, I have a yeast infection, and none of it seems to be getting better with the HC, which make me question whether it is adrenal and something else.The prognosis for type 1 diabetes has just terrified me, and I am hoping it's not this. What is Metformin?thanksNicola> > Hi Robin,> > I used to sleep horribly too. I started taking Metformin a couple of > years ago for insulin resistence and I started sleeping better when I > took that at bedtime. I used to wake up 3 or more times a night to go > to the bathroom and now I don't do that anymore. It also helped me > shed all of my weight that I gained from taking Zoloft plus the 14 > lbs. from my thyroid. I sleep pretty good now since being on Armour > and the Metformin.> > Sue>

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>

>

> Sue - after another terrible night (awake at 2, 3.30, and 5.30

onwards)

> I have just been reading up on insulin resistence. Despite eating

at

> regular intervals throughout the night I cannot sleep for more

than a

> couple of hours at a time. Is insulin resistence the same thing

as

> type 1 diabetes? The symptoms I have is the constant waking,

adrenal

> quivering and hot flashes - but I don't have increased urination

(once

> a night) or increased thirst, or weight loss. But in line with

> diabetes type 1 my symptoms have come on over the last few weeks,

I

> have a yeast infection, and none of it seems to be getting better

with

> the HC, which make me question whether it is adrenal and something

else.

>

> The prognosis for type 1 diabetes has just terrified me, and I am

> hoping it's not this. What is Metformin?

>

> thanks

> Nicola

> >

>

I was diagnosed with the insulin resistance about 3 years ago. My

symptoms were extreme thirst, frequent urination, waking up at

night, and could not lose weight no matter what. I don't know if it

leads to diabetes but if you continue to gain weight then it can.

When i started taking it I was on Synthroid and I did start to sleep

a little better but not as well as I do now on the Armour.

Metformin is the generic name for Glucophage. I know it does help

me with my sugar/carb cravings and that is one of the reason's that

I have stayed on it but I am thinking that once I start the HC I

will no longer need it.

Sue

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