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I am so discouraged

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I feel like I am getting fatter and more tired by the day.I know this

sounds dramatic but I am so frustrated at this point.I have been

trying to follow various excerise programs for the last 4 weeks and

every thing seems so damned difficult since my arms keep going numb

and are so painful.I was always active and fit in the past.I really

want to exercize and get in shape, any suggestions?Should I just wait

until explant?

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