Guest guest Posted June 26, 2011 Report Share Posted June 26, 2011 I finally received and put together my FIR sauna and am slowly working up to daily use. Does anyone know which nutrients should be replaced? The book Sauna Therapy says to supplement salt and kelp granules daily, but I tend toward being hyperthyroid and can't take the iodine. Any suggestions other than an electrolyte capsule and tons of water? Is it important to take a binder before using the sauna? Thank you, e Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.