Guest guest Posted November 9, 2005 Report Share Posted November 9, 2005 , I am sorry to hear that your son has been sick. Is he better now? I wish I knew what to tell you to successfully get rid of brain fog. I never did figure that out! Mine just slowly dissipated in severity and frequency over a period of time until it finally disappeared. I still do occasionally get it, mostly around my period, but it is rare. Otherwise, I am free of symptoms. I do believe that exercise is extremely important once you are able to be up and about and into a routine. Those with autoimmune symptoms really do need to focus on getting some form of regular aerobic activity in their lives to get the oxygen levels up, and I think that helps us heal in great ways. I feel so much better when I exercise. You may also want to look into possible heavy metal toxicity and how to detox that, as heavy metals can contribute to neurological problems, and heavy metals actually can be chelated with things like raw garlic and greens such as cilantro. I am happy to hear that you have improved with those changes you made! Your healing will continue, I am quite certain, so be encouraged! Hugs, Patty > > I have not written in a while my son has been sick.But I wanted to > thank Rogene for telling about the makers diet I ordered and have been > doing that diet and have some improvements. And Patty thank you for > telling me it could have been my vitamins causing the problems that I > was having I am now on different vitamins only 3 pills three times a > day instead of 25 in morning 30 in afternnon what a difference. I > still have brain fog how do I get rid of this? > Love and God Bless you Girls for this website, > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2005 Report Share Posted November 9, 2005 , The brain fog may take a while to resolve . . . You may find it comes and goes . . . and it may be one of the symptoms you have when you herx. . . If you can avoid getting upset about it, it will go a long way to helping you avoid stress . . . One lady used crack a joke about it being a blonde day, or something to that effect when she made a dumb mistake. It helped defray the stress at least. If you'll keep a journal about how you feel and what you're doing, you should see how you are progressing. If you just look at things on a day by day basis, it can get discouraging! Please be patient - and good to yourself! . . . You'll get there! Hugs and prayers, Rogene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2005 Report Share Posted November 17, 2005 ummm what is herx? > > , > > The brain fog may take a while to resolve . . . > > You may find it comes and goes . . . and it may be one > of the symptoms you have when you herx. . . > > If you can avoid getting upset about it, it will go a > long way to helping you avoid stress . . . > > One lady used crack a joke about it being a blonde > day, or something to that effect when she made a dumb > mistake. It helped defray the stress at least. > > If you'll keep a journal about how you feel and what > you're doing, you should see how you are progressing. > If you just look at things on a day by day basis, it > can get discouraging! > > Please be patient - and good to yourself! . . . You'll > get there! > > Hugs and prayers, > > Rogene > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2005 Report Share Posted November 18, 2005 A herx is where you temporarily feel worse because of the effects of the toxins as they get stirred up and are released from the body. . . The trick is recognizing a herx for what it is and controlling it so it doesn't become so bad it's a deterrent to futher detoxing. The positive part is that, after a herx, you will feel better than you did before detoxing. Hugs and prayers, Rogene --- Cosima <cosimaf@...> wrote: > > ummm what is herx? > > > > > > , > > > > The brain fog may take a while to resolve . . . > > > > You may find it comes and goes . . . and it may be > one > > of the symptoms you have when you herx. . . > > > > If you can avoid getting upset about it, it will > go a > > long way to helping you avoid stress . . . > > > > One lady used crack a joke about it being a blonde > > day, or something to that effect when she made a > dumb > > mistake. It helped defray the stress at least. > > > > If you'll keep a journal about how you feel and > what > > you're doing, you should see how you are > progressing. > > If you just look at things on a day by day basis, > it > > can get discouraging! > > > > Please be patient - and good to yourself! . . . > You'll > > get there! > > > > Hugs and prayers, > > > > Rogene > > > > > > > Quote Link to comment Share on other sites More sharing options...
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