Guest guest Posted July 18, 2010 Report Share Posted July 18, 2010 I'd like to introduce a new topic here which I hope will take us away from the discussion of religion which has nothing whatsoever to do with this group but seems to have created more than a little anger. I'd like to raise the issue of breathing in relation to anxiety and panic:- If I were 5 feet tall and weighed 22 stone (300lbs) I am sure my Dr would tell me to eat less to control my weight. If I was an alcholic I am sure my Dr would tell me to control my drinking in order to cure my problem. If I suffer with anxiety and/or panic and therefore over-breathe should I learn to control the amount I breathe just as control of food intake and intake of alcohol are accepted by everyone. ivor Quote Link to comment Share on other sites More sharing options...
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