sugar cravings

[Guest guest]

Stevia Extract can help. It is a herb that is sweet, and you can get in

any health food store

[This message contained attachments]

[Guest guest]

Lori,

I know chromium tablets help with the sugar cravings,

because it helps to keep your blood sugar stablized.

Mona

--- pennyanni@... wrote:

> We have read all about avoiding the demon foods.

> What about supplements or other to help curb the

> cravings while we are trying to make these radical

> lifestyle changes in our carbohydrate society? I

> feel addidcted, as if I cannot stop. Lori

>

__________________________________________________

[Guest guest]

Thanks for the advice! It is so true. As I have had to eliminate foods from

my diet to alleviate the growth of Candida, I actually have found out I am

allergic to some of the foods I was still trying to eat. The allergies were

not necessarily showing themselves as sneezing, but as headaches, congested

sinuses, tiredness, etc. I was able to start eliminatint from my small

array of allowed food, and found out that eggs were giving me migraines,

cheese was swelling my sinuses, etc. Even though I can eat even less now, I

am so much more comfortable. I do prefer it this way. I am a better wife

and mommy now that I do not have to battle all this " mild " physical

ailments. I could go on with more symptoms I get from various sources. The

key is to not give up and learn something new everytime. Be willing to

apply it. SaNDY

- sugar cravings

Hello, all sufferers, I'm 55 so am about as old as you can be with

candida--I was first treated with the ancestor of tetracycline when I was

three and during my 20s was on tetracycline daily for 5 years because of

severe sinus infections caused by an undiagonosed broken nose. I've been

through many candida cures (by accident found out what the problem was when

I was 40) with knowledgeable MD's and many alternative health practitioners.

I am presently in day 11 of the protocol I learned about on this list from

modernherbalist.com who recommends CitriMax as a non-stimulant to reduce

cravings of sweets and startches. I think this as well as GSE (Grapefruit

Seed Extract in a liquid form) help get one over the crucial three or four

days.

Many others have mentioned these products but I want to share what I have

experienced about the interaction between natural and environmental

allergens and sugar cravings. I can best illustrate this interaction by

telling you that on Monday I was in the dentist's chair for 3 hours--i left

with my left jaw aching and spent the next two hours planning--no

scheming--to go get some ice cream or tapioca pudding, actually debating

with myself about which would have less sugar. But I promised myself when I

started on this new program that I would not break the food fast for the

requisite 90 days. I massaged my stomach for about an hour until the mucus

in my left sinus was expelled--my sugar cravings disappeared immediately.

I have had over the years many experiences when sugar cravings have been

triggered by things to which I was allergic. These include rainy days that

are moldy days; tree, flower, and grass pollens; leaf mold in the fall when

molding leaves are in the street; polyester in all forms, particularly

clothing (underclothes especially) and in bed pillows or sheets (use all

cotton, all wool, or Pacific Coast's allergy cleaned feather pillows

available at Linens and Things; all cotton sheets and underware can be mail

ordered from the Harmony catalogue at 800-869-3446); dust mites (if you opt

for covering your mattress with an allergy barrier make sure it is made from

100% cotton, not a synthetic); flourescent lights and other electrical

sources (wear blue-tinted lenses--I did for years at one job); and all those

chemicals used in industrial cleaning, many perfumes, and just gas fumes.

These allergies to chemicals can be controlled by Ferrous Fumarate 30mg

mixed with elemental Copper Gluconate 2.5 mg that will be compounded and

ordered from Pathway Apothocary, 5415 Cedar Lane, Bethesda, land, 20814

phone 301. 530-1112.

Any of these may trigger in you cravings for the foods you shouldn't eat. I

mentioned my observation once to a doctor and his response was, " Yes, of

course. " I'll take on any doctor horror stories in the house. I hope this

information helps just one person. Eternal vigilance is the price of

normality--good courage. Pam

To treat

[Guest guest]

Hi ,

So, you are using the Zapper? I was considering

getting one to try. Have you used it before, and do you

feel that you get results?

Where did you get the parasite

remedies?

Here is a site for the Zapper for those who may be

interested.

http://zebu.addr.com/~essence/index.htm

Peace and Joy,

Gloria

sugar cravings

Okay, because we're talking about pancreas problems,

overweight, and sugar

cravings, I have to say I am quite overweight, too. My sugar

cravings have

been undefeatable.

I just got diagnosed with candida and Lyme Disease, among

other things and

started an alternative tx. I was told that getting rid of

any parasites I

have would help me recover from my many diseases. So I am

taking

anti-parasite herbal remedies and using Dr. Hulda 's

zapper (do a

search for more information). The interesting thing is that

ever since I

started the parasite protocol, my sugar cravings have

subsided. Dr.

said in her book, The Cure for all Diseases, that sometimes

parasites can

cause the pancreas to malfunction.

The tie to candida is that our bodies don't fight parasites

as well when we

are compromised by candida. It's also possible that the

zapper treats

candida to some degree, too.

Hope you all don't mind the discussion of all this

alternative stuff. I'm

making no endorsements. Just suggestions for research. I'm

taking all this

one day at a time.

Love,

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[Guest guest]

I'm going to try it as soon as I can afford to buy the

Zapper and the parasite cleanse. I do not have the money

this week. When I do, I will report my results.

Peace and Joy,

Gloria

sugar cravings

> using Dr. Hulda 's zapper ... The interesting thing

is that ever since I

> started the parasite protocol, my sugar cravings have

subsided ... parasites

can cause the pancreas to malfunction. ... the zapper treats

candida to some

degree, too.

>

> Hope you all don't mind the discussion of all this

alternative stuff. I'm

> making no endorsements. Just suggestions for research. I'm

taking all this

> one day at a time.

I'm with ! My sugar cravings have subsided and I can

stay away from

candy with minimal effort. THAT IS A MIRACLE! Alright, I'm

embellishing but

suffice it to say that I have been a slave to my cravings

for five years and

I'm not being controlled right now.

Dr. says in her book, The Cure For All Diseases, that

the zapper does

kill candida but that it's not a cure. Between the parasite

cleansing,

proper nutrition, avoiding sugars and simple carbs/starches,

I think this is

a great approach.

As said, I'm taking all this one day at a time, too.

The treatment is

pain-free and I can't see it harming me in any way.

Incidentally, I've had

my cat on the parasite program for cats & dogs and she is

friskier than I've

seen her in years. I'm psyched.

Namaste,

Beth

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[Guest guest]

Thank you Bee, I did read it last night. Oh but the sugar is so hard.

I'm going to make a little bubble for me. HaHa. Deb

[Guest guest]

Dear Deb,

I understand cutting out sugar can be difficult but you can do it!

Your body will thank you immensely. There is an article on the damage

sugar does to your body in our files - I believe there are 124 reasons

not to have it, even by healthy people.

Treat yourself with something that is a non-food when you've been a

good girl and stayed off sugar for 3 days, i.e. a new plant for your

house, a book, a movie, etc. You'll deserve the reward! And I'll give

you big hugs and cheers!

Luv, Bee

> Thank you Bee, I did read it last night. Oh but the sugar is so

hard.

> I'm going to make a little bubble for me. HaHa. Deb

[Guest guest]

Bee, thank you. I know I can do it. I just have to use today as day 1

and go from there. I am going to pull the diet again and really try to

follow it. I woke up this A.M. with terrible bloating, gas, pain and it

is not worth living like this. So, I have to start somewhere. I'm doing

a lot of walking as my diversion. Although it is raining downpours here

from the storm. I pray for all involved with Katrina. I wish I could

help with the Web answers, but I am so new, I still need to hear from you

with your advice. Keep reminding me that I can do this. Day 1--today is

the day. Thank you for your help. Deb

[Guest guest]

Deb

Sugar feeds cancer!

This fact alone should make you give it up.

Irene

[Guest guest]

Irene, That just made me shudder. Deb

[Guest guest]

I found that when I eat a high-protein food-- rather than simple carbs, which just convert to sugar-- the sugar cravings are less extreme. I do still eat sugar, but my craving for it is less intense when my diet is good. I have so few vices these days--no alcohol, no caffeine, and I've never gone in for junk food-- that sugar is the only guilty pleasure I have left. Though I don't eat it a lot, they'd have to wrench it out of my cold, dead hand. But I have no yeast problems to speak of. If I did, I guess I'd have to give up sugar and go trolling for a young boyfriend as my vice du jour! ; )

Melinda

[Guest guest]

I am finding that if I eat protein for breakfast, especially, instead of cereal

(for example) my

craving for sugar is less.

Melinda, I married my young boyfriend, so I guess I don't have that option.

;-)

>

> I found that when I eat a high-protein food-- rather than simple carbs, which

just convert

to sugar-- the sugar cravings are less extreme. I do still eat sugar, but my

craving for it is

less intense when my diet is good. I have so few vices these days--no alcohol,

no caffeine,

and I've never gone in for junk food-- that sugar is the only guilty pleasure I

have left.

Though I don't eat it a lot, they'd have to wrench it out of my cold, dead hand.

But I have no

yeast problems to speak of. If I did, I guess I'd have to give up sugar and go

trolling for a

young boyfriend as my vice du jour! ; )

> Melinda

>

[Guest guest]

I only " crave " sugar when I have my cycle, but I do enjoy a desert

now and then when I am out...coffee is my weakness. I eat pretty

good. I don't really eat much junk food, don't like soda, don't even

really like juice much. I just honestly don't think I could change

my diet any more life would not be much fun if I had to always watch

what I ate...I would go from worrying about my implants to worring

about my diet and I don't want to think about my body everyday.

--- In , " Molly Bloom " <mollyb54@b...>

wrote:

>

> I am finding that if I eat protein for breakfast, especially,

instead of cereal (for example) my

> craving for sugar is less.

>

> Melinda, I married my young boyfriend, so I guess I don't have

that option. ;-)

>

> --- In , " freebindi " <bindi@a...>

wrote:

> >

> > I found that when I eat a high-protein food-- rather than simple

carbs, which just convert

> to sugar-- the sugar cravings are less extreme. I do still eat

sugar, but my craving for it is

> less intense when my diet is good. I have so few vices these days--

no alcohol, no caffeine,

> and I've never gone in for junk food-- that sugar is the only

guilty pleasure I have left.

> Though I don't eat it a lot, they'd have to wrench it out of my

cold, dead hand. But I have no

> yeast problems to speak of. If I did, I guess I'd have to give up

sugar and go trolling for a

> young boyfriend as my vice du jour! ; )

> > Melinda

> >

>

[Guest guest]

,

I understand completely . . . There are times when I

feel the same way . . . Until I start hurting badly

enough . . . then I reorder my priorities and get back

on track.

My analogy is that of walking a balance beam . . . As

long as I do everything I know to do, I stay on the

beam. But, if I vary too much off my program, I fall.

Depending on a number of things, it can be difficult

to get back on the beam.

My goal is to make that beam as wide and as close to

the ground as possible. . .

If you're feeling good and can enjoy desserts on

occasion, more power to you. Just know that, if you

start feeling bad, to check what you are eating. That

could hold the clue as to why you feel bad.

Hugs,

Rogene