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Re: after surgery To Patty,

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- I'm struggling with the same thing - having a hard time

forgiving myself for taking my health for granted, and trusting a

corporation (who made the implants) with my health. I just realized

I haven't purchased anything for detoxing yet, although I think I

just wanted to get past the surgery itself before I started detoxing.

Sis

> >

> > Hi Everyone,

> > My surgery is set for 11/10 and I was wondering if anyone can

give

> me

> > some insight on how my recovery might be. Like pain and ability

to

> get

> > around and back into my routine.

> > I remember my ba surgery (4/13/05) and how much pain I was in , I

> > couldn't even flush the toilet or lay back in bed with out help.

> > Is the pain the same or not as bad?

> > I am the type of person who needs to know all the details to

> prepare

> > myself.

> > I posted yesturday about the betacarotine and other things I am

> taking

> > for pre-op and I did not take the betacarotine today and I feel a

> > million times better. Strange huh?

> > Anyway thatnks for ALL your help

> >

> >

>

>

>

>

>

>

>

> Opinions expressed are NOT meant to take the place of advice given

by licensed health care professionals. Consult your physician or

licensed health care professional before commencing any medical

treatment.

>

> " Do not let either the medical authorities or the politicians

mislead you. Find out what the facts are, and make your own decisions

about how to live a happy life and how to work for a better world. " -

Linus ing, two-time Nobel Prize Winner (1954, Chemistry; 1963,

Peace)

>

>

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Hi ,

Herxing is the effect upon your body while going through detox that

makes you feel worse instead of better. It is because toxins are

released into the bloodstream at a rate faster than they can be

removed, and so you experience the effects of those toxins being

released in a negative way. It can last a few hours to a few days.

It's not fun, and sometimes you begin to wonder if the detoxification

effort is making you worse instead of better. So, on the one hand it

is a good sign! It means that your detoxing is working! On the other

hand, it can mean that you need to cut back and let your body take a

rest while it recovers.

Detox efforts are worthwhile endeavors that can take the form of

lifestyle changes that are long lasting (such as changing your diet to

exclude hydrogenated oils), or events that you undertake for a short

period of time with specific organs in mind, (such as a liver flush).

As for a step by step process, it would be hard for me to put that

together (although I would love to try!) because each individual will

experience different zones of comfort regarding the therapies that are

undertaken. For instance, if you want to target the liver for

detoxification, you can do something simple such as taking herbal

pills, or you can get very involved with something like a liver flush

or coffee enemas. Different people will be willing to try different

things. You will need to tailor your program to one that works for

you. But there are most definitely steps that can be taken in general

by all, such as starting with eliminating certain foods, moving on to

including other healthy food items, and then targeting the digestive

system for a cleansing to make sure that elimination is up to par.

Once that is done, you can move on to the various eliminative organs

to help clean them up one by one or simultaneously...the kidneys, the

liver, the skin, the lungs.

Here is a good website to get you started on detoxing ideas:

http://chetday.com/spencedetox.html

I hope this is helpful to you!

Wishing you all the very best!

Patty

>

> >

> > Thank you Patty for the encouraging words. Believe it or not I

> think the hardest part of my recovery will be the emotional. I just

> can't seem to forgive myself for making this mistake.

> > Anyway I wanted to ask you two questions.

> > 1.) what is herxing

> > 2.) How do I start detoxing after surgery? I bout a good detox

> system that does both the digestive and immune cleansing but what

> else do I do? Can you give me a step by step process?

> > Thank you

> >

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