Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 Can anyone here tell me what is a good brand of Melatonin to try? I tried Nature something or other. I took 1 mg an hour before I went to bed and laid there for an hour or more, no sleep, than I took another .5 mg and it took another hour before I finally drifted off. I usually take Atarax (antihistimine) but would like to try a more natural approach to my sleep problem. Thanks, Robin Quote Link to comment Share on other sites More sharing options...
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