acceptance vs. hope

[Guest guest]

I've been thinking about acceptance in ACT. There's a big emphasis on

not expecting to feel better but I'd have a tough time moving forward

without the hope that someday I'll feel better. Hopefully soon.

I do accept the fact that the future comes and life goes on whether I

feel anxiety or not. I have no problem with the idea that I will still

feel anxiety and fear. I'd just like to think that I won't feel them

constantly in my stomach.

I'm wondering if anyone can help me with this.

Thanks...