Re: Pre surgery Care?

[Guest guest]

Cheri,

Maybe one of the ladies will post the list of foods to

eat, or not eat, prior to surgery . . . That's for the

period just before surgery.

In the meantime, if you can adopt a diet free of

sugar, refined grains and processed foods . . . eating

organically as much as possible PLUS taking probiotics

like acidopholis (buy that from the refrigerated

section of a health food store), or one bottle of

Fungal Defense, followed by Primal Defense for an

extended period, you will be off to a good start.

Check www.smartbomb.com for the best prices I know of.

When taking Fungal Defense, start with one at night on

an empty stomach, and a full glass of water. Add one

more each day (morning and night) until you're taking

four each morning and night. When you finish Fungal

Defense, you can start Primal Defense on the same

schedule.

The idea is for the diet to reduce the foods that

encourage fungal growth. Fungal Defense to kill off

negative organisms, and Primal Defense to start

rebuilding healthy organisms. Once you reestablish

healthy flora in your body, it should be able to

handle negative organisms with only occasional help.

It will take months, not days!

Did you read the self-test for Candida? . . . It's not

scientific, but it tracks very well with how you eat

and treat for fungal organisms - as well as how you

feel!

In the morning, before putting anything in your mouth,

spit in a glass of water. Let it sit for about 15

minutes. If there is a milky blob floating with

tendrils hanging down, if it's broken into floating

chunks, or if there's a milky blob at the bottom, it

indicates a problem. (I had all three!)

Drink at least 1/2 ounce of pure (non-chlorinated)

water per pound of body weight daily. This is

essential for flushing the toxins created by the

fungal die-off.

If your symptoms get worse while doing this, back off

a little - until they become bearable. This is called

a " herx " - a temporary worsening of symptoms when

toxins are being removed. The idea is to keep the herx

to a level that won't become a deterrent to detoxing.

If you were to go to a center where they watched over

you carefully, they may go all out to detox you. But,

when doing it on your own, you need to take it easy.

Just know that, when you had a herx, " you needed

that " . And, when it's over, you'll feel better than

you did before you started the herx.

If possible, remove as many chemicals as possible from

your environment. Most of us become chemically

sensitive because we are overloaded with toxins. Many

cosmetics and grooming products are chemically loaded.

Also cleaning products . . . auto exhaust, tobacco

smoke, etc.

Hope this helps! . . .

Hugs,

Rogene