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Re: Kefir and NOW Foods

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Hi ,

Thanks for this Kefir cancer info... Something I didn't know and never has been

mentioned

here on group...

I think we all know by now store bought Kefir is something we don't want... All

discussions

in the past have been about using Kefir grains and making our own... I believe

store bought

has 10 strains of bacteria, compare to Kefir grains above 50 strains and fresh!

Thanks for the info!

Jim

>

>

> Hello,

>

> The storebought kefir is changed so that it cannot reproduce. In addition, it

isn't fermented as long as regular homemade kefir.

>

> Kefir should be fermented at least 2-3 days because it develops an anti-cancer

molecule known as kefiran. See:

http://users.sa.chariot.net.au/~dna/kefirpage.html#kefiran

>

> The Russians let theirs go for 6 days. You don't drink kefir for the taste!

>

>

> P.S. Regarding NOW Vitamins: a health food store owner recommended them to me

years ago. He said they had the best quality for the lowest cost, because they

didn't spend a lot of money on advertising. Also, they check out their

competition and make cheaper copies, he said.

>

> My experience has been that he is right about their vitamin line. However,

they do use maltodextrin in some of their stevia products, which defeats its

purpose. Maltodextin has a higher glycemic index than sugar.

>

> In addition, their essential oils and grapefruit seed extract leave much to be

desired. Best to try elsewhere with these products.

>

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