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I am glad to hear you are getting help for your depression as well.

Depression used to be my normal state too - I think for most of my

childhood and a good portion of my adult life too. It is good that

both of us are taking steps to take care of ourselves.

Sylvia

>

> I'm glad to see you back too, Sylvia. I don't post very much, but

I

> do benefit greatly from your input on the board...you give such

wise

> counsel! Your experience with depression actually has been

partially

> responsible for motivating me to get help. You see, I've read

your

> story and you've been a rock on this board. To see that someone

like

> you can be vulnerable to depression made it easier for me to

accept

> that I might be too. This is pretty much my normal state and I've

> learned to minimize my feelings. Gee, who taught me that? Now

I'm

> getting help for my diagnosis and just started with a new

therapist

> that I'm hoping will be helpful. I'm glad to see things are

> improving for you and just wanted to let you know how much you

help

> others even when you're down. Take care and be well.

>

> Cheers,

> Sakura

>.....

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