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I just ordered the book.

> Molly . . .

>

> I'm laughing . . . The writer is Jewish by birth . . .

> But, I believe, he is Christian by religion . . . The

> book is not about religion though. He believes the

> Jewish food traditions arose from health concerns.

> Based on your Jewish background, you would probably

> appreciate the book even more than those of us who are

> not Jewish.

>

> I understand a number of the churches have endorsed

> the book . . . so that's probably why you found it in

> a Christian book store.

>

> Hugs,

>

> Rogene

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Thanks for the tip on Vitacost....I will look there.

Next paycheck lol

> Molly,

>

> The best price I've found for Garden of Life products

> is on www.vitacost.com . . .

>

> Have you tried Celestial Seasonings Sleepy Time tea

> for helping to put you in a sleep mode?

>

> The only medication I still take regularly is

> Temazapam (15 mg). . . a sleep med. . . I can quit

> without withdrawal, but even after months off it, I

> wake everytime my hubby stirs. Since I feel so much

> better when I sleep deeply, I'm going to keep taking

> this one. Doctors, who understand the connection

> between sleep and Fibromyalgia, are OK with

> prescribing it at that level.

>

> Hugs,

>

> Rogene

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Hi! I love Sleepy Time!!

Temazepam - I was taking 30 mg and not doing anything for me..

I have taken temazepam at times and ambien at times. Temazepam is addictive

though

because it is a benzodiazepene. Also, my doctor told me that temazepam disrupts

the

sleep pattern, whereas ambien does not as much. I don't know about that,

because all of

them seem to ultimately be useless. Still, if it helps you, then that is great.

I am going to try to do more sleepy time tea and force myself to do the tips

from sleep

research...and less sleeping pills.

> Molly,

>

> The best price I've found for Garden of Life products

> is on www.vitacost.com . . .

>

> Have you tried Celestial Seasonings Sleepy Time tea

> for helping to put you in a sleep mode?

>

> The only medication I still take regularly is

> Temazapam (15 mg). . . a sleep med. . . I can quit

> without withdrawal, but even after months off it, I

> wake everytime my hubby stirs. Since I feel so much

> better when I sleep deeply, I'm going to keep taking

> this one. Doctors, who understand the connection

> between sleep and Fibromyalgia, are OK with

> prescribing it at that level.

>

> Hugs,

>

> Rogene

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Actually Dr. Jordan Rubin was raised in a Jewish family. He is a

Messianic Jew, which I think is way cool.

It doesn't matter if you are religious or not. The diet is based on

sound biblical principles for eating and taking care of oneself the

way God intended us to eat and live. After all, it is His world, and

we are His creation. I think He probabaly knows best how we work.

Think it of a manual for the human body based on information from the

One who made our bodies. Dr. Jordan Rubin has a fabulous testimony of

healing God's way.

Patty

--- In , " MollyBloom54 " <jawlaw93@y...>

wrote:

> Is " The Maker's Diet " a Christian book? I am not very religious,

and am Jewish...

> so I don't know if that is for me or not. I just looked it up and

found it at a Christian

> bookstore?

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Hi Molly,

Have you ever taken 5HTP? It’s an amino acid? Here’s some information I pulled off the myhealthfirst.com website. I had lab work that showed that I was low in it so I have been taking it for several months. An added benefit I noticed right away was that my sleep was incredible!

This product contains 50 mg of 5-HTP along with 5 mg of P-5-P which is necessary in its conversion to serotonin. The 5-HTP in this supplement is extracted from the seed of Griffonia simplicifolia. 5-HTP increases levels of serotonin, melatonin, endorphins, dopamine, norepinephrine. It is a more effective product than L-Tryptophan and should be considered in cases where it is advantageous to raise levels of the above mentioned neurotransmitters. This can include depression, sleep disorders, anxiety disorders, obesity, carbohydrate craving, headaches, fibromyalgia, epilepsy, Parkinson's disease.

It sounds like it could even help you with your weight issues. :)

Kenda

Hi! I love Sleepy Time!!

Temazepam - I was taking 30 mg and not doing anything for me..

I have taken temazepam at times and ambien at times. Temazepam is addictive though

because it is a benzodiazepene. Also, my doctor told me that temazepam disrupts the

sleep pattern, whereas ambien does not as much. I don't know about that, because all of

them seem to ultimately be useless. Still, if it helps you, then that is great.

I am going to try to do more sleepy time tea and force myself to do the tips from sleep

research...and less sleeping pills.

> Molly,

>

> The best price I've found for Garden of Life products

> is on www.vitacost.com . . .

>

> Have you tried Celestial Seasonings Sleepy Time tea

> for helping to put you in a sleep mode?

>

> The only medication I still take regularly is

> Temazapam (15 mg). . . a sleep med. . . I can quit

> without withdrawal, but even after months off it, I

> wake everytime my hubby stirs. Since I feel so much

> better when I sleep deeply, I'm going to keep taking

> this one. Doctors, who understand the connection

> between sleep and Fibromyalgia, are OK with

> prescribing it at that level.

>

> Hugs,

>

> Rogene

Opinions expressed are NOT meant to take the place of advice given by licensed health care professionals. Consult your physician or licensed health care professional before commencing any medical treatment.

" Do not let either the medical authorities or the politicians mislead you. Find out what the facts are, and make your own decisions about how to live a happy life and how to work for a better world. " - Linus ing, two-time Nobel Prize Winner (1954, Chemistry; 1963, Peace)

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No I haven't! That is something I am going to look into!!!

It sounds great. I do take antidepressants, which affect seratonin...I wonder

if this would

have any adverse reaction? I will definitely look into it though, and ask my

doctor.

> >> > Molly,

> >> >

> >> > The best price I've found for Garden of Life products

> >> > is on www.vitacost.com . . .

> >> >

> >> > Have you tried Celestial Seasonings Sleepy Time tea

> >> > for helping to put you in a sleep mode?

> >> >

> >> > The only medication I still take regularly is

> >> > Temazapam (15 mg). . . a sleep med. . . I can quit

> >> > without withdrawal, but even after months off it, I

> >> > wake everytime my hubby stirs. Since I feel so much

> >> > better when I sleep deeply, I'm going to keep taking

> >> > this one. Doctors, who understand the connection

> >> > between sleep and Fibromyalgia, are OK with

> >> > prescribing it at that level.

> >> >

> >> > Hugs,

> >> >

> >> > Rogene

> >

> >

> >

> >

> >

> > Opinions expressed are NOT meant to take the place of advice given by

licensed

> > health care professionals. Consult your physician or licensed health care

> > professional before commencing any medical treatment.

> >

> > " Do not let either the medical authorities or the politicians mislead you.

> > Find out what the facts are, and make your own decisions about how to live a

> > happy life and how to work for a better world. " - Linus ing, two-time

> > Nobel Prize Winner (1954, Chemistry; 1963, Peace)

> >

> >

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I wonder if you could go off of the antidepressants if you took 5HTP. Something definitely worth checking into. :)

Kenda

No I haven't! That is something I am going to look into!!!

It sounds great. I do take antidepressants, which affect seratonin...I wonder if this would

have any adverse reaction? I will definitely look into it though, and ask my doctor.

> >> > Molly,

> >> >

> >> > The best price I've found for Garden of Life products

> >> > is on www.vitacost.com . . .

> >> >

> >> > Have you tried Celestial Seasonings Sleepy Time tea

> >> > for helping to put you in a sleep mode?

> >> >

> >> > The only medication I still take regularly is

> >> > Temazapam (15 mg). . . a sleep med. . . I can quit

> >> > without withdrawal, but even after months off it, I

> >> > wake everytime my hubby stirs. Since I feel so much

> >> > better when I sleep deeply, I'm going to keep taking

> >> > this one. Doctors, who understand the connection

> >> > between sleep and Fibromyalgia, are OK with

> >> > prescribing it at that level.

> >> >

> >> > Hugs,

> >> >

> >> > Rogene

> >

> >

> >

> >

> >

> > Opinions expressed are NOT meant to take the place of advice given by licensed

> > health care professionals. Consult your physician or licensed health care

> > professional before commencing any medical treatment.

> >

> > " Do not let either the medical authorities or the politicians mislead you.

> > Find out what the facts are, and make your own decisions about how to live a

> > happy life and how to work for a better world. " - Linus ing, two-time

> > Nobel Prize Winner (1954, Chemistry; 1963, Peace)

> >

> >

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-

I am glad to hear that you are feeling better than you were! The

road to recovery is often full of ups and downs. The good news is

that you are still getting closer to getting well even when you

experience temporary setbacks! I am glad that you stopped your

sleep med. I find that the less drugs I take the better. In fact I

don't take any pain or sleep meds. I react pretty strongly to just

about anything!! I really think diet can make a difference--

especially if you are overly acidic---which I am. I am working

towards alkalinizing my body now and really think I am heading down

the right path with this! Good luck to you.

Hugs, kathy

-- In , " MollyBloom54 " <jawlaw93@y...>

wrote:

> Thank you Kathy! I will visit here more. I haven't seen

the " Maker's Diet " yet but I will look

> for it. Until recently, I haven't had the energy to cook or do

much of anything which has

> made it hard to eat properly. Also, I was so depressed for

awhile, I just was not taking

> care of myself very well.

>

> But now I am feeling better, although my energy is still low. I

am starting to eat better,

> and am taking probiotics. I have taken primal defense but ran out

of it. (My doctor

> recommended that also). I need to get some more - my husband's

next paycheck lol.

>

> I want to get to the point of walking a mile or two every day.

That is going to take some

> time. I still have trouble sleeping, too. I was taking sleeping

pills still, but have decided

> they really are not helping so I am going to quit those.

>

>

>

>

> > > > Molly,

> > > >

> > > > This group is as much for gel implanted women as it is

> > > > for saline . . . There are a number of us who had

> > > > silicone gel . . . I did, and I know Lynda did. Lea

> > > > had the awful polyurethane implants.

> > > >

> > > > It doesn't matter . . . They all make you sick if you

> > > > keep them long enough.

> > > >

> > > > I'm glad to hear you're doing better. It takes time,

> > > > and even then, at least for me, I have to stay on my

> > > > " program " or I regress. Most of the time I feel well

> > > > though!

> > > >

> > > > What have you been doing to get better?

> > > >

> > > > Hugs,

> > > >

> > > > Rogene

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Actually, Jordin Rubin is Jewish. He however is a christian Jew.

Nonetheless, the book is about God's (yours and the Christian God

is the one and the same) provision for us. In fact, all of the food

recommendations are kosher as he follows the old testament eating

laws. He says that is why the jewish people were consistently

healthier than their gentile neighbors. So you should have no

problem whatsoever following his food recommendations.

Hugs, kathy

> > > > Molly,

> > > >

> > > > This group is as much for gel implanted women as it is

> > > > for saline . . . There are a number of us who had

> > > > silicone gel . . . I did, and I know Lynda did. Lea

> > > > had the awful polyurethane implants.

> > > >

> > > > It doesn't matter . . . They all make you sick if you

> > > > keep them long enough.

> > > >

> > > > I'm glad to hear you're doing better. It takes time,

> > > > and even then, at least for me, I have to stay on my

> > > > " program " or I regress. Most of the time I feel well

> > > > though!

> > > >

> > > > What have you been doing to get better?

> > > >

> > > > Hugs,

> > > >

> > > > Rogene

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Thank you! I ordered the " Maker's Diet " from Half.com, and should get it in a

few days I

guess.

I am feeling better. Boy has it been a rough couple years. There were

sometimes I didn't

think I was going to make it! It is time to seriously focus on my diet.

> > > > > Molly,

> > > > >

> > > > > This group is as much for gel implanted women as it is

> > > > > for saline . . . There are a number of us who had

> > > > > silicone gel . . . I did, and I know Lynda did. Lea

> > > > > had the awful polyurethane implants.

> > > > >

> > > > > It doesn't matter . . . They all make you sick if you

> > > > > keep them long enough.

> > > > >

> > > > > I'm glad to hear you're doing better. It takes time,

> > > > > and even then, at least for me, I have to stay on my

> > > > > " program " or I regress. Most of the time I feel well

> > > > > though!

> > > > >

> > > > > What have you been doing to get better?

> > > > >

> > > > > Hugs,

> > > > >

> > > > > Rogene

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