Jen, BioPure protein

[Guest guest]

Jen,

We've got a link for BioPure protein in our links section,

under " Products That have Helped in our Healing. " I think this

place had a pretty good price.

Patty

> > Hi Jen,

> >

> > I usually have a smoothie for breakfast made from Bio Pure, 4

oz.

> Rice milk,

> > 4 oz. Water and fruit. Dr. Leu considers Bio Pure to be the

best

> protein

> > powder available. If I am going to the gym I eat some type of

> protein bar

> > or an egg and fruit about 3 hours after breakfast, before the

> gym. For

> > lunch I usually have chicken or fish, a starch of some sort and

a

> salad. I

> > eat a mid-afternoon snack, sometimes fruit with cottage cheese,

> other times

> > some granola with plain yogurt and fruit or a protein bar. For

> dinner I eat

> > the same type of meal as lunch and then another snack between

> dinner and

> > bed. Sometimes it is another smoothie or other times I¹ll eat

> granola,

> > plain yogurt and fruit if I didn¹t have it earlier or I didn¹t

> have a carb

> > with dinner.

> >

> > I try to eat every three hours. It keeps my blood sugar

regulated

> and

> > prevents me from dropping weight. My sister is trying to lose

> weight and

> > also eats every three hours but she makes different food choices

> than I do.

> > She doesn¹t eat carbs. I don¹t agree with the low-carb dieting

> but it is

> > popular.

> >

> > Kenda

> >

> >

> >

> >

> > > for breakfast, lunch, dinner? I know I need to add more protein

> > > thruout my day! Just curious.

> > >

> > > Jen

> > >

> > >

> > >

> > >

> > > Opinions expressed are NOT meant to take the place of advice

> given by licensed

> > > health care professionals. Consult your physician or licensed

> health care

> > > professional before commencing any medical treatment.

> > >

> > > " Do not let either the medical authorities or the politicians

> mislead you.

> > > Find out what the facts are, and make your own decisions about

> how to live a

> > > happy life and how to work for a better world. " - Linus

ing,

> two-time

> > > Nobel Prize Winner (1954, Chemistry; 1963, Peace)

> > >

> > >