Guest guest Posted June 2, 2004 Report Share Posted June 2, 2004 Well, again drug my sorry tooshie outta the bed and made it to the gym. Did my 20 minute cardio and felt like Rocky Balboa...had to constrain myself from screaming it out loud in the gym-na-torium. As I ran on the treadmill I could feel the tenderness in my biceps and triceps...so I know yesterday's workout was effective. Tomorrow I will know even better! Stuck to my eating yesterday and was REALLY proud of myself. I know it is only one day, but that is how this thing is done, one day at a time. The only cheat I had was a cup of coffee in the morning. I can't let that little bugger go...So I just hydrated double with my first meal... Well, off I go to eat meal #1. Yeah! lil Quote Link to comment Share on other sites More sharing options...
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