Re: Re: Jen, BioPure protein

[Guest guest]

Hi Patty,

It’s myhealthfirst.com. The owner will answer supplement questions via email. I have ordered from him for about three years and his prices have always beaten the competitors. Even better, shipping is free with a $100 order.

Kenda

Thanks Kenda,

If you give me the link, I can change the one we have to the one

with the better price. Thanks!

Patty

> >>> > > Hi Jen,

> >>> > >

> >>> > > I usually have a smoothie for breakfast made from Bio

Pure, 4

> > oz.

> >> > Rice milk,

> >>> > > 4 oz. Water and fruit. Dr. Leu considers Bio Pure to be

the

> > best

> >> > protein

> >>> > > powder available. If I am going to the gym I eat some

type of

> >> > protein bar

> >>> > > or an egg and fruit about 3 hours after breakfast, before

the

> >> > gym. For

> >>> > > lunch I usually have chicken or fish, a starch of some

sort and

> > a

> >> > salad. I

> >>> > > eat a mid-afternoon snack, sometimes fruit with cottage

cheese,

> >> > other times

> >>> > > some granola with plain yogurt and fruit or a protein

bar. For

> >> > dinner I eat

> >>> > > the same type of meal as lunch and then another snack

between

> >> > dinner and

> >>> > > bed. Sometimes it is another smoothie or other times I’ll

eat

> >> > granola,

> >>> > > plain yogurt and fruit if I didn’t have it earlier or I

didn’t

> >> > have a carb

> >>> > > with dinner.

> >>> > >

> >>> > > I try to eat every three hours. It keeps my blood sugar

> > regulated

> >> > and

> >>> > > prevents me from dropping weight. My sister is trying to

lose

> >> > weight and

> >>> > > also eats every three hours but she makes different food

choices

> >> > than I do.

> >>> > > She doesn’t eat carbs. I don’t agree with the low-carb

dieting

> >> > but it is

> >>> > > popular.

> >>> > >

> >>> > > Kenda

> >>> > >

> >>> > >

> >>> > >

> >>> > >

> >>>> > > > for breakfast, lunch, dinner? I know I need to add more

protein

> >>>> > > > thruout my day! Just curious.

> >>>> > > >

> >>>> > > > Jen

> >>>> > > >

> >>>> > > >

> >>>> > > >

> >>>> > > >

> >>>> > > > Opinions expressed are NOT meant to take the place of

advice

> >> > given by licensed

> >>>> > > > health care professionals. Consult your physician or

licensed

> >> > health care

> >>>> > > > professional before commencing any medical treatment.

> >>>> > > >

> >>>> > > > " Do not let either the medical authorities or the

politicians

> >> > mislead you.

> >>>> > > > Find out what the facts are, and make your own

decisions about

> >> > how to live a

> >>>> > > > happy life and how to work for a better world. " - Linus

> > ing,

> >> > two-time

> >>>> > > > Nobel Prize Winner (1954, Chemistry; 1963, Peace)

> >>>> > > >

> >>>> > > >