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Yeah! Finally a good day.

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I've had the best day. Weather finally cooled down (only 85 today),

took a long walk (nearly two miles) and not one spastic muscle in my

legs. Spasticity and excercise has been such an issue for me. I've

gained so much weight in the last year because excercising made my

legs feel like concrete. No heaviness today after my walk, some

slight tingling but hey whats a tingle or two? Maybe my bladder is

not so great but it's too good of a day to dwell.

I feel like jumping up and clicking my heels. If only I could do that!

Just remember to find the good in everyday. You don't have to let MS

ruin everyday!

Mindy

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