Re: Also checking in-6 weeks post explant - Kim

[Guest guest]

Hi Kim,

Glad to hear you are doing better. I would recommend milk thistle for the liver. You can get it at vitacost.com along with the other supplements you are taking. I don't take primal defense but many people on this site do. I just think that it is too expensive and when I read that you can take 7-10 tablets a day, I just thought I can't afford that. Instead I take grape seed extract, milk thistle, olive leaf extract, flax seed oil, garlic tablets and magnesium.

Good luck to you!bluejayfauxpainter <bluejayfauxpainter@...> wrote:

Hello everyone! Thought I would also check in. Things are really going well for me. I think my sleep is getting a little better. I do notice that the week before my cycle I don't sleep as well. We have been verpy busy with my sons baseball. We put a 1000 miles on in one week for state tournaments! Glad it's over! Now football season starts! I have totally been getting my creative edge back! I have about six projects to get done. I definetly feel my mood has improved. I also have been working out alot. I have been trying hard to focus on my diet. Is there a good supplement to take everyday for the liver? I am taking olive leaf, flax seed and oil, primal defense, a good vitamin. I guess overall I am very pleased with my results. I still am bummed though that only 80% of the capsule was able to come out. I still hope also

my muscle twitches go away. Anyway, everyone take care! Stay Well, Kim....

Beth S.

"Dogs are not our whole life, but they make our lives whole." - Caras __________________________________________________