Guest guest Posted May 16, 2003 Report Share Posted May 16, 2003 Hi EveryOne, Just found this and thought it might be of interest:-)) >>>In one study, Dr. Hugh Rushton, a professor at Portsmouth University, also found that 90 percent of women with thinning hair were deficient in iron and the amino acid lysine. Lysine is the most difficult amino acid to get enough of via diet. Lysine helps transport iron, which is the most important element in the body and essential for many metabolic processes. When lysine and iron levels are low, the body probably switches some hair follicles off to increase levels elsewhere. Meat, fish and eggs are the only food sources of lysine. There are also supplements that contain lysine. http://thyroid.about.com/cs/hairloss/a/hairloss_3.htm Peace, Love and Harmony, Bev Quote Link to comment Share on other sites More sharing options...
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