Open this one for the instructions to health

[Guest guest]

Dr. Colbert Book for fasting and detoxing (juice fasting where your

never hungry)that way you wont feel starved.

Dr. Whitakers vitamins 1-800-722-8008 for Forward Plus Vitamins one

packet a day 49.99 for a box of 60 packets for 2 months

Dr.Colberts livingfuel Super Berry and the Revolutionary Super Green

cost 161.89 for both 1-866-580-3835

Liver Cleanse

Green Tea Extract

Grapeseed Extract

Garlic Get these through Dr. Whitaker as well

1-800-722-8008

Health food Store

nac 1000mg.

Glycine 500mg

L-Glutamine 500mg

Take all these in the morning once daily and drink 4 to 6 bottles of

aquafina water. Because the right water filters are expensive.

And aquafina is the best purified.

Exercise in morning for 1 hour

Lunch at noon ( I ate)

Zucchini shredded, baby carrots,cauliflower with extra virgin olive

oil on skillet with brown rice and lean chicken (breast) When all

cooked cut up 5 cloves of garlic to put on it.

Dinner

Do the same

nighttime tecchino coffee I got this through Dr. Whitaker

Health Food store get Milk Thistle Tea and Dandelion Root Tea Try to

drink these 2 daily each.

Keep on hand Walnuts and Almonds for the brain.

Do this for 2 months and dont give in to any pleasures of other foods

and you should see a great improvement.

*Even though these Doctors were up against a wall of how to treat me

and was suprised I took their vitamins for years that gave me great

insight that they went out on a limb to help me you see they are

Christian doctors and dont believe in most medicines. There are a few

out there they do believe in but majority is bad, Now that is my kind

of doctor. God gave them the knowledge to get me better in 2 months

you girls should see me now I am doing cartwheels. Now 2 days ago I

didnt know who my kids were or where I was at........NOw thats an

improvement.

I love you all,

in OHio

[Guest guest]

DOES THIS VITA MIN REGEMENT FOR EXPLANTS OR IS IT A GOOD THING FOR US WITH THE POISON SACKS STILL IN US

CARLA

[Guest guest]

Carla,

In my opinion, anything you can do to improve your

health will help you! . . . It's never too early to

start eating right and detoxing.

It's just that you cannot expect to make big gains

until the toxic bags are gone.

Some of the ladies who start pre-explant bounced back

incredibly fast! . . . so I'd suggest going for it!

Hugs and prayers,

Rogene

--- albonnie1@... wrote:

> DOES THIS VITA MIN REGEMENT FOR EXPLANTS OR IS IT A

> GOOD THING FOR US WITH

> THE POISON SACKS STILL IN US

> CARLA

>