Guest guest Posted November 17, 2008 Report Share Posted November 17, 2008 There is a problem with Valerian Root. It is a natural muscle relaxant. This may not mean anything to some since you are going to bed and going to sleep (helped me) but during the day and at night, after about two weeks, all of my muscles were a little more relaxed including the bladder muscle. I noticed I could not hold it at all and had to add incontinence to my list of problems. What else was happening is that my throat had reflux coming up because the esphohagus was more relaxed and not staying closed to the stomach. So use with caution. Quote Link to comment Share on other sites More sharing options...
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