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multi-vitamin & /or the Green Super Food or tried the Morning & Evening

AM & PM Cleanse capsules?

I just finished his book The Maker's Diet & thought it was great!!

What about drinking raw milk? How does it taste?

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I have the Garden of Life Multi Vitamin for women, as well as the

Pefect Food (which is the green stuff). I did not do the AM and PM

Cleanse capsules. I believe the Multi is a good product, and it has a

great list of vitamins that it provides, but I find that I don't feel

as well as I want to on multivitamins in general. I don't know if I am

going to continue taking it.

I have to say, that green stuff is just plain nasty! I cannot get it

down. It tastes like a glass of my freshly mowed grass clippings. Ugh.

It is sitting in my refridgerator and I am not sure what we are going

to do with it. We got the big container. I've used it for cleansing

enemas....guess that is the best idea I can come up with, next to

trying to gag it down by holding my nose.

And ahhh, the raw milk. I love it! It tastes no different than

regular milk. It is much creamier though, because it is full fat, and

my problem is that I love it so much that I end up drinking more than

I should. It is not a dieter's friend, that is for sure. I drank so

much over the Christmas holiday in making Chai latte's that I think I

increased the level of inflammation in my body and I was getting bad

back aches. I finally figured out the connection between drinking too

much raw milk and my back, so I cut it back and I haven't had back

pain since. We buy nothing but raw milk and raw milk cheeses for our

family, and truthfully, I could not go back to homogenized,

pasteurized milk now. When you know the difference between the two,

you just can't. Anita has called it a miracle food....her son can't

drink pasteurized milk due to the response he gets from it, but he CAN

drink raw milk. That says something!

I believe it helped me get off my thyroid meds...

Hope that helps,

Patty

--- In , " cnjcramer " <cnjcramer@y...>

wrote:

> multi-vitamin & /or the Green Super Food or tried the Morning &

Evening

> AM & PM Cleanse capsules?

>

> I just finished his book The Maker's Diet & thought it was great!!

>

> What about drinking raw milk? How does it taste?

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-Patty

i am glad that you made the connection between the raw milk and your

back pain. I, too, got more symptoms if I drank too much. I

actually think it may be a herx like effect since raw milk contains

so many enzymes (and I herx like heck to enzymes!). Also, I can

take the perfect food powder, the taste doesn't bother me. I take

primal defense as a powder also. But I don't take the perfect food

because it makes me herx terribly---like a 1/4 tsp a day does. I

have my daughter on the multi and she does well on it. It helps her

migraines. However I herx to it. I wonder if your not feeling as

well may be a little bit of a herx. I am taking one living multi a

day right now. Hopefully I will work up. is taking only 2

and is seeing good things. Perhaps you should cut down to 2 a day

and see if you feel better on them? I think they are strong because

they do contain so many things especially the mushrooms known to

stimulate immune system!

love, kathy

-- In , " glory2glory1401 "

<glory2glory1401@y...> wrote:

> I have the Garden of Life Multi Vitamin for women, as well as the

> Pefect Food (which is the green stuff). I did not do the AM and

PM

> Cleanse capsules. I believe the Multi is a good product, and it

has a

> great list of vitamins that it provides, but I find that I don't

feel

> as well as I want to on multivitamins in general. I don't know if

I am

> going to continue taking it.

>

> I have to say, that green stuff is just plain nasty! I cannot get

it

> down. It tastes like a glass of my freshly mowed grass clippings.

Ugh.

> It is sitting in my refridgerator and I am not sure what we are

going

> to do with it. We got the big container. I've used it for

cleansing

> enemas....guess that is the best idea I can come up with, next to

> trying to gag it down by holding my nose.

>

> And ahhh, the raw milk. I love it! It tastes no different than

> regular milk. It is much creamier though, because it is full fat,

and

> my problem is that I love it so much that I end up drinking more

than

> I should. It is not a dieter's friend, that is for sure. I drank

so

> much over the Christmas holiday in making Chai latte's that I

think I

> increased the level of inflammation in my body and I was getting

bad

> back aches. I finally figured out the connection between drinking

too

> much raw milk and my back, so I cut it back and I haven't had back

> pain since. We buy nothing but raw milk and raw milk cheeses for

our

> family, and truthfully, I could not go back to homogenized,

> pasteurized milk now. When you know the difference between the

two,

> you just can't. Anita has called it a miracle food....her son

can't

> drink pasteurized milk due to the response he gets from it, but he

CAN

> drink raw milk. That says something!

>

> I believe it helped me get off my thyroid meds...

>

> Hope that helps,

> Patty

>

>

>

>

> > multi-vitamin & /or the Green Super Food or tried the Morning &

> Evening

> > AM & PM Cleanse capsules?

> >

> > I just finished his book The Maker's Diet & thought it was

great!!

> >

> > What about drinking raw milk? How does it taste?

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