GT: brain fog, alpha lipoic

[Guest guest]

Have you tried detoxing with alpha lipoic acid? I took it for several

months; it was very helpful. You might also want to consider clay

baths if you haven't done so, which will help remove toxins from

metals and infection. And last, the infrared sauna is awesome. If I

had to choose one method to detox, it would be that one. That was the

one thing that helped push me over the hump. I did it almost every

day for about 4 months until I felt more improved. I think it must

have helped in treating the neuropathy type symptoms I suffer from;

Right now I am focusing on eating healthy and trying to exercise every

day.

hugs,

Beth

[Guest guest]

Beth,

It's great to hear from you! How are you feeling these days?

Are your symptoms almost all gone now?

I'm so happy for you that the sauna has made a huge difference! Are

you using one at the gym or did you get your own?

Patty

--- In , " bethlakey " <bethlakey@y...>

wrote:

> Have you tried detoxing with alpha lipoic acid? I took it for

several

> months; it was very helpful. You might also want to consider clay

> baths if you haven't done so, which will help remove toxins from

> metals and infection. And last, the infrared sauna is awesome.

If I

> had to choose one method to detox, it would be that one. That was

the

> one thing that helped push me over the hump. I did it almost

every

> day for about 4 months until I felt more improved. I think it

must

> have helped in treating the neuropathy type symptoms I suffer

from;

> Right now I am focusing on eating healthy and trying to exercise

every

> day.

>

> hugs,

> Beth

[Guest guest]

Hi,

I am supposed to be taking 1200 mg of alpha lipoic

acid a day. I forget sometimes because of my memory

issues. Sounds silly right... I guess I need to

write it down by the telephone or something.

I am going to purchase an infrared sauna soon and will

try the clay baths again.

GT

--- bethlakey <bethlakey@...> wrote:

> Have you tried detoxing with alpha lipoic acid? I

> took it for several

> months; it was very helpful. You might also want to

> consider clay

> baths if you haven't done so, which will help remove

> toxins from

> metals and infection. And last, the infrared sauna

> is awesome. If I

> had to choose one method to detox, it would be that

> one. That was the

> one thing that helped push me over the hump. I did

> it almost every

> day for about 4 months until I felt more improved.

> I think it must

> have helped in treating the neuropathy type symptoms

> I suffer from;

> Right now I am focusing on eating healthy and trying

> to exercise every

> day.

>

> hugs,

> Beth

>

>

>

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