Guest guest Posted June 28, 2005 Report Share Posted June 28, 2005 , Thanks! I found this supplement on vitacost.com. I'm going to try it. I'll let you know if it works for me. Thanks again!ktitko <ktitko@...> wrote: One thing I have used for years is L-Tyrosine. It doesn't make you tired or sleepy but once you fall asleep it helps you to acheive a deeper sleep. It's just an amino acid, and it helped my FMS symptoms tremendously! It's also a gentle mood enhancer like St. s Wort but without any of the nasty side effects. You may want to try that as well. I acheived much better sleep on it.> I recently took ambien and that really helped me catch up on my > sleep. They say it can be habit forming. What about the new product > lunesta? I have taken melatonin, a lot of the otc sleep products, > bedtime teas ect.. nothing evr really worked. I really hope I can > sleep again like I used to before the implants! I think alot of that > stuff makes me jittery, and I don't sleep through the night. KimOpinions expressed are NOT meant to take the place of advice given by licensed health care professionals. Consult your physician or licensed health care professional before commencing any medical treatment. "Do not let either the medical authorities or the politicians mislead you. Find out what the facts are, and make your own decisions about how to live a happy life and how to work for a better world." - Linus ing, two-time Nobel Prize Winner (1954, Chemistry; 1963, Peace) Quote Link to comment Share on other sites More sharing options...
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