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Hi Everyone,

Have had some change to some of my medications at present and this is having

some effect on my clear thinking at present.Also having some higher levels of my

anxiety levels at present especially regards my health and survival level.Any

bit of guidance to try and cope with things at present? I know due to situation

at present my head is not as clear as usual and I still realize the point of ACT

is not for me to get rid of my anxiey but just looking for anyone who might have

any guidance, tips etc

Thanks

Dawn.

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