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Coffee enemas

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I thought I answered this, but I don't see the post. I did the

coffee enemas myself at home and they are really easy. When my

naturopathic doctor first suggested I do them, I told him flat out

No Way! I thought he was kinda off his rocker to even suggest it.

But after I did some research and found that Dr. Gerson was using

them with great success and they had scientific validity behind

them, I just followed the directions on my own at home and it worked

out pretty good. You just need a glass pan (or porcelain or

whatever...just no aluminum), organic coffee, a strainer and an

enema bag. It's actually quite simple.

I do a water enema first to clean out. That makes retention easier.

I usually have no problems whatsoever retaining the coffee enema for

the 15 minutes. Occasionally I can't hold it the whole time, but

for the most part it is a very relaxing time for me. I read my

Bible or pray during those 15 minutes on the floor, so it's actually

a very treasured time for me! If I start to cramp, I just massage

my abdomen and it usually passes.

My husband does the coffee enemas almost every day, and he started

doing that because of a discussion with Dr. Fuller Royal here in Las

Vegas that we had. Dr. Royal (he's an MD but focuses on homeopathic

medicine as well) told us that he does them every day, and when I

asked about the safety of that he said he's done it for 20 years

with no problems. I know that the Gerson Organization recommends 3

glasses of freshly squeezed juices per enema to replace nutrients

and enzymes, and when I asked Dr. Royal about that, he suggested

Alpha lipoic Acid as a supplement to replace glutathione.

I guess my point was that if my husband can do it, anybody can. He

thought I was crazy when I first told him about it, but after he

tried it one time, he became a believer. He said it makes him feel

really good, and he has adopted a detox lifestyle that surprises

even me. Hope this helps!

Patty

--- In , Kenda Skaggs <kdskaggs@c...>

wrote:

> Hi Patty,

>

> Thank you for the info! I have to admit, I thought coffee enemas

were hocus

> pocus! Do you do these to yourself or have them done? It sounds

awful but

> worth trying. Are you really uncomfortable for the 15 minutes you

have to

> hold it? I remember my mom pinning me down as a kid and giving me

a Fleet

> and I thought I would die! I had major cramping.

>

> Kenda

>

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