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Re: - BRAG DAY!!!-

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Hellllooooo!

My brag is that now.I have conquered both Get Ripped Advanced One and Two! I

also vanquished the Ultimate Upper Body and Ultimate Abs workouts! I never

thought the day would come, but it has. At this point, I feel I can safely say

that no Tae Bo tape is too hard for me! I can do them all now!! Only 8 months

ago, I was crying my way through Original Basic. And now, I am almost a pro.

(LOL!) By the way, I did the push-ups in Ultimate Upper Body too!!! I am flying

mighty high right now!!

Reminder - BRAG DAY!!!

My Groups | tae-bo_on Main Page

We would like to remind you of this upcoming event.

BRAG DAY!!!

Date: Friday, February 7, 2003

Time: All Day

It is time to brag about at least one thing you are proud of

this week!

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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YOU are AWESOME. Way to go!!

Darcy :)

<tt>

Hellllooooo!<BR>

My brag is that now.I have conquered both Get Ripped Advanced One and Two!  I

also vanquished the Ultimate Upper Body and Ultimate Abs workouts!  I never

thought the day would come, but it has.  At this point, I feel I can safely

say that no Tae Bo tape is too hard for me!  I can do them all now!!  Only 8

months ago, I was crying my way through Original Basic.  And now, I am almost

a pro. (LOL!) By the way, I did the push-ups in Ultimate Upper Body too!!!  I

am flying mighty high right now!!  <BR>

<BR>

  Reminder - BRAG DAY!!!<BR>

<BR>

<BR>

<BR>

       My Groups | tae-bo_on Main Page  <BR>

<BR>

<BR>

  We would like to remind you of this upcoming event.<BR>

<BR>

  BRAG DAY!!! <BR>

<BR>

  Date: Friday, February 7, 2003 <BR>

  Time: All Day<BR>

<BR>

  It is time to brag about at least one thing you are proud of<BR>

  this week! <BR>

<BR>

<BR>

<BR>

<BR>

<BR>

  As Deb has said: " Fitness is a journey and it begins with the first

step. " <BR>

  " This isn't about weight loss, it's about enlightenment " -<BR>

<BR>

  Visit our new vault site <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a><BR>

<BR>

 

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wow patricia!!!! you must be in excellent shape!!! got any pictures?

congratulations on your outstanding progess!

*~*~*~*~*

Carolyn in ONT Canada

RE:

> My brag is that now.I have conquered both Get Ripped Advanced One

> and Two! I also vanquished the Ultimate Upper Body and Ultimate

> Abs workouts!

---

Outgoing mail is certified Virus Free with AVG.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003

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In a message dated 2/6/2003 10:46:41 PM Pacific Standard Time,

Godslady@... writes:

> My brag is that now.I have conquered both Get Ripped Advanced One and Two!

> I also vanquished the Ultimate Upper Body and Ultimate Abs workouts!

Awesome :o)!!!!!! Sounds like we need a trip to the BBWTC

:o)!!!!!!!

Sandie, Tae and Bo :o)!!!!!!!!!

" One day at a time, no guilt and move on " Dotti

Today is " Monday "

Breaking Free in 2K3

Week of 1/26 Goals

Wednesday Abs Challenge

128 oz. Water

Weights

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In a message dated 2/7/2003 1:05:19 PM Pacific Standard Time,

Godslady@... writes:

> I could not believe was

> saying " now let's do it Double Time " , when I already thought I was already

> doing double time! (LOL).

LOL!!!!!!!!!

Sandie, Tae and Bo :o)!!!!!!!!!

" One day at a time, no guilt and move on " Dotti

Today is " Monday "

Breaking Free in 2K3

Week of 1/26 Goals

Wednesday Abs Challenge

128 oz. Water

Weights

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Share on other sites

Patrica,

Great brag!!! Way to go you are doing awesome!!! Keep up the great work.

Bev

--- Watkins wrote:

> Hellllooooo!

> My brag is that now.I have conquered both Get Ripped Advanced One and Two! I

also

> vanquished the Ultimate Upper Body and Ultimate Abs workouts! I never thought

the

> day would come, but it has. At this point, I feel I can safely say that no

Tae Bo

> tape is too hard for me! I can do them all now!! Only 8 months ago, I was

crying

> my way through Original Basic. And now, I am almost a pro. (LOL!) By the way,

I

> did the push-ups in Ultimate Upper Body too!!! I am flying mighty high right

> now!!

>

> Reminder - BRAG DAY!!!

>

>

>

> My Groups | tae-bo_on Main Page

>

>

> We would like to remind you of this upcoming event.

>

> BRAG DAY!!!

>

> Date: Friday, February 7, 2003

> Time: All Day

>

> It is time to brag about at least one thing you are proud of

> this week!

>

>

>

>

>

> As Deb has said: " Fitness is a journey and it begins with the first step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

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WTG !!!

Kerri

--- Watkins wrote:

> Hellllooooo!

> My brag is that now.I have conquered both Get Ripped

> Advanced One and Two! I also vanquished the

> Ultimate Upper Body and Ultimate Abs workouts! I

> never thought the day would come, but it has. At

> this point, I feel I can safely say that no Tae Bo

> tape is too hard for me! I can do them all now!!

> Only 8 months ago, I was crying my way through

> Original Basic. And now, I am almost a pro. (LOL!)

> By the way, I did the push-ups in Ultimate Upper

> Body too!!! I am flying mighty high right now!!

>

>

> Reminder - BRAG DAY!!!

>

>

>

> My Groups | tae-bo_on Main Page

>

>

> We would like to remind you of this upcoming

> event.

>

> BRAG DAY!!!

>

> Date: Friday, February 7, 2003

> Time: All Day

>

> It is time to brag about at least one thing you

> are proud of

> this week!

>

>

>

>

>

> As Deb has said: " Fitness is a journey and it

> begins with the first step. "

> " This isn't about weight loss, it's about

> enlightenment " -

>

> Visit our new vault site

> http://taeboon.isportsdot.com/

>

>

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Hi Cola,

I am shaping up very well. Please note though, I went through Get Ripped

Advanced 2 in total bewilderment. (LOL !). I could not believe was

saying " now let's do it Double Time " , when I already thought I was already

doing double time! (LOL). That was the hardest workout that I have ever,

ever, ever, ever, done! LOL ! ! ! !!! But I did it!

I do have before pictures already lined up. I have not taken any " whole

body " pictures since I started Tae Bo. But I plan to take pictures on June

1st while I am in Vegas. I already have the tickets for the trip. June 1st

is my one year anniversary. I am thoroughly excited about it! When I take

the pictures I will proudly post them! My sister does Tae Bo too. She is

down from size 26 to 18/20 now. She has been at it for about six months

now. Our progress is slow because we do not diet, we only use Tae Bo and we

eat sweets everyday. But as we all know, Tae Bo works, if we work it! And

both of us are working it! (LOL!) This is such a fun time for me and for my

sister!

RE: - BRAG DAY!!!-

> wow patricia!!!! you must be in excellent shape!!! got any pictures?

> congratulations on your outstanding progess!

> *~*~*~*~*

> Carolyn in ONT Canada

>

> RE:

> > My brag is that now.I have conquered both Get Ripped Advanced One

> > and Two! I also vanquished the Ultimate Upper Body and Ultimate

> > Abs workouts!

> ---

> Outgoing mail is certified Virus Free with AVG.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003

>

>

> As Deb has said: " Fitness is a journey and it begins with the first step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

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Share on other sites

hi patricia!

i am thrilled for you and for your sister!

i would love to see your pictures when you are ready. im hoping to post

pictures too when my mighty 100 challenge is done at the end of may.

perhaps we can start a trend here and get everyone to take some pictures :)

that would be nice.

enjoy a treat once in a while, i say. i cant treat every day though or my

progress would not only be slow, but non-existant. imagine what your

progress would be like if you snacked a bit less... wow!! ah well... it

all comes together one step at a time and for me, eating is the hardest part

but think that as i progress physically, proper eating is following along.

anyway, i have ultimate abs lined up for tomorrow and i always think of you

when i do it... patricia can do this one!!! so can i!! LOL :)

*~*~*~*~*

Carolyn in ONT Canada

RE:

> Our progress is slow because we do not diet, we only use

> Tae Bo and we

> eat sweets everyday.

---

Outgoing mail is certified Virus Free with AVG.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003

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Share on other sites

Yeah, yeah. yeah! That sounds grand!!!! My sister and I may wander down there

this summer. That would be great!

From: Caligymmie@...

Awesome :o)!!!!!! Sounds like we need a trip to the BBWTC

:o)!!!!!!!

Re: - BRAG DAY!!!-

In a message dated 2/6/2003 10:46:41 PM Pacific Standard Time,

Godslady@... writes:

> My brag is that now.I have conquered both Get Ripped Advanced One and Two!

> I also vanquished the Ultimate Upper Body and Ultimate Abs workouts!

Awesome :o)!!!!!! Sounds like we need a trip to the BBWTC

:o)!!!!!!!

Sandie, Tae and Bo :o)!!!!!!!!!

" One day at a time, no guilt and move on " Dotti

Today is " Monday "

Breaking Free in 2K3

Week of 1/26 Goals

Wednesday Abs Challenge

128 oz. Water

Weights

Link to comment
Share on other sites

In a message dated 2/7/2003 8:44:27 PM Pacific Standard Time,

Godslady@... writes:

> Yeah, yeah. yeah! That sounds grand!!!! My sister and I may wander down

> there this summer. That would be great!

>

That'll be awesome :o)!!!!!!! You'll have to let us know and we might be

able to get lost and join ya :o)!!!!!!!!

Sandie, Tae and Bo :o)!!!!!!!!!

" One day at a time, no guilt and move on " Dotti

Today is " Monday "

Breaking Free in 2K3

Week of 1/26 Goals

Wednesday Abs Challenge

128 oz. Water

Weights

Link to comment
Share on other sites

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