Guest guest Posted February 7, 2003 Report Share Posted February 7, 2003 Hi Cola, It seems that both of us will be ready to post around the same time. It would be great to have more after--or meanwhile--pictures online! June 1st is my big day. So I will be working hard toward that great day! Now, regarding the sweets. I know sugar is my vice. I just crave for it. I eat plenty of fruit to help stifle this craving. But I drink 4 to 6 cups of coffee everyday and I always load up on the sugar and cream. If I just stop drinking coffee, I would probably lose close to 2 pounds a week! LOL! Maybe the day will come. Meanwhile I have cut down on the sugar I take in my coffee. So that is a start. RE: - BRAG DAY!!!- > hi patricia! > i am thrilled for you and for your sister! > i would love to see your pictures when you are ready. im hoping to post > pictures too when my mighty 100 challenge is done at the end of may. > perhaps we can start a trend here and get everyone to take some pictures > that would be nice. > enjoy a treat once in a while, i say. i cant treat every day though or my > progress would not only be slow, but non-existant. imagine what your > progress would be like if you snacked a bit less... wow!! ah well... it > all comes together one step at a time and for me, eating is the hardest part > but think that as i progress physically, proper eating is following along. > anyway, i have ultimate abs lined up for tomorrow and i always think of you > when i do it... patricia can do this one!!! so can i!! LOL > *~*~*~*~* > Carolyn in ONT Canada > > RE: > > Our progress is slow because we do not diet, we only use > > Tae Bo and we > > eat sweets everyday. > --- > Outgoing mail is certified Virus Free with AVG. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003 > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2003 Report Share Posted February 8, 2003 In a message dated 2/7/03 11:40:13 PM Eastern Standard Time, Godslady@... writes: > Meanwhile I have cut down on the sugar I take in my > coffee. So that is a start. > Splenda, splenda, splenda!! Man, I love that stuff!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2003 Report Share Posted February 8, 2003 , I used to put sugar in my coffee too, but slowly eliminated it. You really never een notice! You could just start w/ like 1/8 tsp a week or something. It really is an easy way to kick a habit!! Darcy RE: - BRAG DAY!!!- > hi patricia! > i am thrilled for you and for your sister! > i would love to see your pictures when you are ready. im hoping to post > pictures too when my mighty 100 challenge is done at the end of may. > perhaps we can start a trend here and get everyone to take some pictures > that would be nice. > enjoy a treat once in a while, i say. i cant treat every day though or my > progress would not only be slow, but non-existant. imagine what your > progress would be like if you snacked a bit less... wow!! ah well... it > all comes together one step at a time and for me, eating is the hardest part > but think that as i progress physically, proper eating is following along. > anyway, i have ultimate abs lined up for tomorrow and i always think of you > when i do it... patricia can do this one!!! so can i!! LOL > *~*~*~*~* > Carolyn in ONT Canada > > RE: > > Our progress is slow because we do not diet, we only use > > Tae Bo and we > > eat sweets everyday. > --- > Outgoing mail is certified Virus Free with AVG. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003 > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2003 Report Share Posted February 8, 2003 thats fab patricia!!! little baby steps is what it takes. and i expect that the rest will follow along sooner or later... if you really want it to. noone has to be perfect and heck if some sugar gets you through the day and you are happy with that, then let it be *~*~*~*~* Carolyn in ONT Canada RE: >Meanwhile I have cut down on the sugar I take in my > coffee. So that is a start. --- Outgoing mail is certified Virus Free with AVG. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2003 Report Share Posted February 8, 2003 In a message dated 2/8/03 1:42:15 PM Eastern Standard Time, Godslady@... writes: > Hi , > Does Splenda have an aftertaste? NO! It's fabulous!! It has NO aftertaste at all. I love it so much I could marry it...LOL. It's actually derived from sugar and isn't linked to any kinds of cancers like the other sweeteners. You can even bake with it!!! My only complaint is that it is a few dollars more than equal. It is a bit pricey, but I think worth it who still owes you a bible study and will send a few packets of splenda along with it, lol! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2003 Report Share Posted February 8, 2003 Thanks Darcy, I will try that. When I reduced my sugars from 7 packets to 5, I could not tell the difference. Maybe, I will try to slide it down to 4 this week. The only thing is, I use one packet of Equal also and I cannot taste the Equal. But, if I keep reducing my sugars eventually, I will probably start tasting the Equal. ugh! ! ! I still think it will be worth the try. Thanks again Darcy. I will let you know how it goes. RE: - BRAG DAY!!!- > hi patricia! > i am thrilled for you and for your sister! > i would love to see your pictures when you are ready. im hoping to post > pictures too when my mighty 100 challenge is done at the end of may. > perhaps we can start a trend here and get everyone to take some pictures > that would be nice. > enjoy a treat once in a while, i say. i cant treat every day though or my > progress would not only be slow, but non-existant. imagine what your > progress would be like if you snacked a bit less... wow!! ah well... it > all comes together one step at a time and for me, eating is the hardest part > but think that as i progress physically, proper eating is following along. > anyway, i have ultimate abs lined up for tomorrow and i always think of you > when i do it... patricia can do this one!!! so can i!! LOL > *~*~*~*~* > Carolyn in ONT Canada > > RE: > > Our progress is slow because we do not diet, we only use > > Tae Bo and we > > eat sweets everyday. > --- > Outgoing mail is certified Virus Free with AVG. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003 > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2003 Report Share Posted February 8, 2003 Hi , Does Splenda have an aftertaste? Re: - Pictures In a message dated 2/7/03 11:40:13 PM Eastern Standard Time, Godslady@... writes: > Meanwhile I have cut down on the sugar I take in my > coffee. So that is a start. > Splenda, splenda, splenda!! Man, I love that stuff!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2003 Report Share Posted February 8, 2003 Grand! I will be on the look out for it. Re: - Pictures In a message dated 2/8/03 1:42:15 PM Eastern Standard Time, Godslady@... writes: > Hi , > Does Splenda have an aftertaste? NO! It's fabulous!! It has NO aftertaste at all. I love it so much I could marry it...LOL. It's actually derived from sugar and isn't linked to any kinds of cancers like the other sweeteners. You can even bake with it!!! My only complaint is that it is a few dollars more than equal. It is a bit pricey, but I think worth it who still owes you a bible study and will send a few packets of splenda along with it, lol! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2003 Report Share Posted February 11, 2003 Just getting to these e-mails Patrica! So how did it go?? Well, I hope Darcy RE: - BRAG DAY!!!- > hi patricia! > i am thrilled for you and for your sister! > i would love to see your pictures when you are ready. im hoping to post > pictures too when my mighty 100 challenge is done at the end of may. > perhaps we can start a trend here and get everyone to take some pictures > that would be nice. > enjoy a treat once in a while, i say. i cant treat every day though or my > progress would not only be slow, but non-existant. imagine what your > progress would be like if you snacked a bit less... wow!! ah well... it > all comes together one step at a time and for me, eating is the hardest part > but think that as i progress physically, proper eating is following along. > anyway, i have ultimate abs lined up for tomorrow and i always think of you > when i do it... patricia can do this one!!! so can i!! LOL > *~*~*~*~* > Carolyn in ONT Canada > > RE: > > Our progress is slow because we do not diet, we only use > > Tae Bo and we > > eat sweets everyday. > --- > Outgoing mail is certified Virus Free with AVG. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003 > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 12, 2003 Report Share Posted February 12, 2003 Hi Darcy, It went well. I am officially a " 4 sugar and one Equal " coffee drinker now. LOL ! ! I am down from 7 sugars! It's great. I cannot tell any difference in my coffee. RE: - BRAG DAY!!!- > hi patricia! > i am thrilled for you and for your sister! > i would love to see your pictures when you are ready. im hoping to post > pictures too when my mighty 100 challenge is done at the end of may. > perhaps we can start a trend here and get everyone to take some pictures > that would be nice. > enjoy a treat once in a while, i say. i cant treat every day though or my > progress would not only be slow, but non-existant. imagine what your > progress would be like if you snacked a bit less... wow!! ah well... it > all comes together one step at a time and for me, eating is the hardest part > but think that as i progress physically, proper eating is following along. > anyway, i have ultimate abs lined up for tomorrow and i always think of you > when i do it... patricia can do this one!!! so can i!! LOL > *~*~*~*~* > Carolyn in ONT Canada > > RE: > > Our progress is slow because we do not diet, we only use > > Tae Bo and we > > eat sweets everyday. > --- > Outgoing mail is certified Virus Free with AVG. > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003 > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2003 Report Share Posted February 13, 2003 Well, awesome! That didn't take long Darcy <tt> Hi Darcy,<BR> It went well. I am officially a " 4 sugar and one Equal " coffee drinker now. LOL ! ! I am down from 7 sugars! It's great. I cannot tell any difference in my coffee. <BR> RE: - BRAG DAY!!!-<BR> <BR> <BR> > hi patricia!<BR> > i am thrilled for you and for your sister!<BR> > i would love to see your pictures when you are ready. im hoping to post<BR> > pictures too when my mighty 100 challenge is done at the end of may.<BR> > perhaps we can start a trend here and get everyone to take some pictures<BR> <BR> > that would be nice.<BR> > enjoy a treat once in a while, i say. i cant treat every day though or my<BR> > progress would not only be slow, but non-existant. imagine what your<BR> > progress would be like if you snacked a bit less... wow!! ah well... it<BR> > all comes together one step at a time and for me, eating is the hardest<BR> part<BR> > but think that as i progress physically, proper eating is following along.<BR> > anyway, i have ultimate abs lined up for tomorrow and i always think of<BR> you<BR> > when i do it... patricia can do this one!!! so can i!! LOL <BR> > *~*~*~*~*<BR> > Carolyn in ONT Canada<BR> ><BR> > RE:<BR> > > Our progress is slow because we do not diet, we only use<BR> > > Tae Bo and we<BR> > > eat sweets everyday.<BR> > ---<BR> > Outgoing mail is certified Virus Free with AVG.<BR> > Checked by AVG anti-virus system (<a href= " http://www.grisoft.com). " >http://www.grisoft.com).</a><BR> > Version: 6.0.449 / Virus Database: 251 - Release Date: 1/27/2003<BR> ><BR> ><BR> > As Deb has said: " Fitness is a journey and it begins with the first step. " <BR> > " This isn't about weight loss, it's about enlightenment " -<BR> ><BR> > Visit our new vault site <a href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a><BR> ><BR> > Quote Link to comment Share on other sites More sharing options...
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