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Weight Training/Cathe/Resistant bands

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Okay, who is Cathe? I looked for her in my video fitness catalog and

didn't see any tapes with that name.

I bought two upper body weight tapes - one is Sansone Upper

Body - it was an okay workout. She doesn't count, she wants you to

lift until you can't anymore. The other tape I bought on Ebay was the

old Firm Upper Body and that tape annoys me but it's the ONLY tape

where I feel it in my arms for the next few days after doing it. Of

course it has to be a tape that annoys me to be the one that works the

best. Ugh. These women are all sticks and look sick - it was made in

1994 but reminds me of the 80's. I still like the Firm tapes that

come with the sculpting system the best for doing both the lower and

upper body workouts in one. I've been trying to do Monday - upper

with wights, Tuesday Taebo, Wednesday both upper and lower weights,

Thursday Taebo, and Friday Cardio Sculpt Firm.

A gal at work said she just bought some infocommercial thing with

resistant bands - they have a cardio tape and a sculpting tape and she

likes that. Anyone know what this is and tried it? What do you think

of resistance bands?

le

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