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Re: I am back online Anita

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Dear Anita,

Thank you for writing. I think you are right about the sauna, I didn't go in it today and yesterday I only went in for 10mins at 131 I try to drink plenty of water but my guess is its not enough as sweating is a new thing for me, for years I haven't sweated or even needed deodorant so I suppose my body is wondering what's going on. My hubby () tries to keep getting me in the sauna he thinks sweat it all out and you will be ok ( lol ) I know he means well and thinks its for the best but I just cannot handle it.

Hope you are well and your son.

Love Sue.

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Sue, That's funny that you mention that you didn't sweat or use deodorant for years. I didn't either but now that I have been doing the sauna I am much more normal. Don't give up on it. I know natural doctors who use the far infrared heat extensively for their very ill patients. Just go a little slower and build up gradually. I think you'll be glad you did. Love, Anita Re: I am back online Anita Dear Anita, Thank you for writing. I think you are right about the sauna, I didn't go in it today and yesterday I only went in for 10mins at 131 I try to drink plenty of water but my guess is its not enough as sweating is a new thing for me, for years I haven't sweated or even needed deodorant so I suppose my body is wondering what's going on. My hubby () tries to keep getting me in the sauna he thinks sweat it all out and you will be ok ( lol ) I know he means well and thinks its for the best but I just cannot handle it. Hope you are well and your son. Love Sue.Opinions expressed are NOT meant to take the place of advice given by licensed health care professionals. Consult your physician or licensed health care professional before commencing any medical treatment. "Do not let either the medical authorities or the politicians mislead you. Find out what the facts are, and make your own decisions about how to live a happy life and how to work for a better world." - Linus ing, two-time Nobel Prize Winner (1954, Chemistry; 1963, Peace)

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