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++Re:+Anyone+There?

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Kavy, do you really think this is being helpful?

Yes, there can be negatives to SSRI's but I think you make it sound as if it's

going to ruin the lives of anyone who uses them.

That is clearly not the case. I understand that they have affected you in a very

negative way but give people a chance to decide for themselves.

Everyone on this board is making suggestions whereas what I see coming from you

is very negative.

And I'm sorry but it does bother me.

> > >

> > > > I am prepared to try an antidepressant, but, one with a slight

> > > sedative,

> > > > as all the SSRI's I've tried have increased my anxiety. I know I

> > > want

> > > > the sedative to numb my mind a little, but it may help my

> > > concentration

> > > > - so I have to weigh up the pros and cons carefully. What I really

> > > don't

> > > > want are mood stabilisers or anti-psychotics.

> > >

> > >

> > >

> >

>

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Hi!"ps.

I've read some interesting stuff recently about disgust being an

autonomous reaction. "This sounds interesting - do you have any link you can share?Take care!/MajaTo: ACT_for_the_Public From: keith.lovett@...Date: Wed, 30 Dec 2009 13:59:03 +0000Subject: RE:+ +Re:+Anyone+There?

Thanx for your compassionate replies.

I struggle with self-loathing, and when I'm down I conjure up all kinds

of 'unreal' justifications for it. When I feel better, I see things from

a more positive but equally distorted and fragile perspective.

When I'm able to be mindful, I feel 'myself', but I'm finding it very

hard at the moment. I've even stopped my yoga practice, which I love.

I am prepared to try an antidepressant, but, one with a slight sedative,

as all the SSRI's I've tried have increased my anxiety. I know I want

the sedative to numb my mind a little, but it may help my concentration

- so I have to weigh up the pros and cons carefully. What I really don't

want are mood stabilisers or anti-psychotics.

As I'm an addict, the local secondary mental health team have not been

much help. ACT has been a life-saver, however, and I am committed.

ps.

I've read some interesting stuff recently about disgust being an

autonomous reaction.

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